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Tabbouleh Bowl
20 min
4
250 calories
Tabbouleh Bowl is a traditional Middle Eastern dish that originated in the Levant region. It is a refreshing and nutritious salad made with finely chopped parsley, mint, tomatoes, onions, and bulgur wheat, dressed with olive oil, lemon juice, and a hint of salt. This dish has a long history, dating back to ancient times, and has been a staple in Lebanese, Syrian, and Palestinian cuisine for centur...
Vegan Tofu Greek Salad with Quinoa
30 min
4
320 calories
The Vegan Tofu Greek Salad with added quinoa is a modern twist on the classic Greek salad, incorporating the popular plant-based protein, tofu, and the nutrient-rich quinoa. This dish originated as a fusion of Mediterranean and plant-based cuisines, aiming to provide a healthy and satisfying option for vegans and those looking to incorporate more plant-based meals into their diet. This innovative...
Pan-Seared Halibut with Garlic Butter and Quinoa Salad
30 min
4
350 calories
The history of Pan-Seared Halibut with Garlic Butter and quinoa salad is a tale of coastal flavors and culinary innovation. This dish combines the delicate, flaky texture of halibut with the nutty, wholesome goodness of quinoa. Renowned chefs in coastal regions like the Pacific Northwest and Alaska have perfected this dish, infusing it with their unique local ingredients and cooking techniques. Th...
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