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Grilled Swordfish with Pineapple Salsa
Created by: Howcan Team
Ingredients
- 4 swordfish steaks (6 oz each)
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup diced fresh pineapple
- 1/4 cup red onion, finely chopped
- 1/4 cup red bell pepper, diced
- 2 tablespoons fresh cilantro, chopped
- 1 tablespoon lime juice
- 1 tablespoon honey
- 1/4 teaspoon red pepper flakes
Instructions
- Preheat grill to medium-high heat.
- In a small bowl, mix together 1/4 cup olive oil, minced garlic, paprika, salt, and black pepper. Brush the mixture onto both sides of the swordfish steaks.
- Grill the swordfish steaks for 4-5 minutes on each side, or until they are cooked through and have grill marks. Remove from the grill and let them rest for a few minutes.
- In a separate bowl, combine diced pineapple, red onion, red bell pepper, cilantro, lime juice, honey, and red pepper flakes to make the pineapple salsa.
- Serve the grilled swordfish steaks with a generous spoonful of pineapple salsa on top. Enjoy!
Grilled swordfish with pineapple salsa is a delightful dish that combines the rich, meaty flavor of swordfish with the sweet and tangy taste of pineapple salsa. This dish has a rich history, with roots in the coastal regions of the Caribbean and Mediterranean, where swordfish is a popular catch. Chefs in these regions have long paired the firm texture of swordfish with the bright, tropical flavors of pineapple salsa to create a dish that is both satisfying and refreshing. Today, this dish can be found in top seafood restaurants around the world, with the best versions often found in coastal regions where fresh swordfish and pineapple are abundant. The key to making this dish shine is to grill the swordfish to perfection, ensuring a smoky char on the outside while keeping the inside moist and tender. The pineapple salsa should be made with ripe, juicy pineapple, along with fresh cilantro, red onion, jalapeno, and a splash of lime juice for a burst of flavor. Whether enjoyed at a seaside restaurant or prepared at home, grilled swordfish with pineapple salsa is a dish that captures the essence of coastal dining.
25 min
4
320 calories
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