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Matcha Green Tea Smoothie with Vanilla Protein Powder
Created by: Howcan Team
Ingredients
- 1 tsp matcha green tea powder
- 1 cup almond milk
- 1 ripe banana
- 1 scoop vanilla protein powder
- 1/2 cup plain Greek yogurt
- 1 tbsp honey or agave syrup
- 1/2 cup ice cubes
Instructions
- In a blender, combine 1 tsp matcha green tea powder, 1 cup almond milk, 1 ripe banana, 1 scoop vanilla protein powder, 1/2 cup plain Greek yogurt, and 1 tbsp honey or agave syrup.
- Add 1/2 cup of ice cubes to the blender.
- Blend on high speed until smooth and creamy, about 1-2 minutes.
- Pour the smoothie into a glass and enjoy immediately.
The Matcha Green Tea Smoothie with a scoop of vanilla protein powder is a modern twist on the traditional Japanese matcha tea. This vibrant and energizing drink has gained popularity in the health and fitness community for its unique combination of antioxidants and protein. The history of this smoothie can be traced back to the fusion of traditional Japanese tea culture with the global health and wellness movement. Chefs and health enthusiasts have embraced this fusion, incorporating it into their menus and personal wellness routines. The smoothie has become a staple in trendy health cafes and juice bars, particularly in regions with a strong focus on holistic living, such as California and Hawaii. To make the best version of this smoothie, it's important to use high-quality matcha powder and a flavorful vanilla protein powder. The balance of the earthy matcha flavor with the creamy sweetness of vanilla is key to creating a delicious and satisfying drink. For those looking to explore alternative methods, some recipes suggest adding ingredients like almond milk, banana, or Greek yogurt for added creaminess and flavor. Whether enjoyed as a post-workout refresher or a morning pick-me-up, the Matcha Green Tea Smoothie with vanilla protein powder continues to be a beloved and innovative beverage in the world of health and wellness.
5 min
1
250 calories
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