Your rating
Not rated yet!
Modify
Pan-Seared Halibut with Citrus Glaze and Quinoa Salad
Created by: Howcan Team
Ingredients
- 4 halibut fillets (6 oz each)
- 1/4 cup orange juice
- 1/4 cup lemon juice
- 2 tablespoons honey
- 1 tablespoon soy sauce
- 1 teaspoon grated ginger
- 2 cups cooked quinoa
- 1 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- In a small saucepan, combine 1/4 cup orange juice, 1/4 cup lemon juice, 2 tablespoons honey, 1 tablespoon soy sauce, and 1 teaspoon grated ginger. Bring to a simmer over medium heat and cook for 5-7 minutes, or until the glaze thickens. Set aside.
- Season the halibut fillets with salt and pepper. In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the halibut fillets and cook for 3-4 minutes on each side, or until golden brown and cooked through. Brush the citrus glaze over the fillets during the last minute of cooking.
- In a large bowl, combine 2 cups cooked quinoa, 1 cup cherry tomatoes, 1/2 cup cucumber, 1/4 cup red onion, and 1/4 cup fresh parsley. Drizzle with 2 tablespoons of olive oil and 2 tablespoons of lemon juice. Season with salt and pepper, and toss to combine.
- Divide the quinoa salad among 4 plates and top each with a pan-seared halibut fillet. Serve immediately and enjoy!
The history of Pan-Seared Halibut with Citrus Glaze and quinoa salad can be traced back to the Pacific Northwest, where the region's abundant seafood and fresh produce inspire innovative culinary creations. Renowned chefs in Seattle and Portland have elevated this dish to new heights, infusing it with their signature flair and creativity. The succulent halibut is expertly seared to perfection, then drizzled with a zesty citrus glaze that adds a burst of flavor. The accompanying quinoa salad, with its vibrant mix of vegetables and herbs, provides a delightful contrast in texture and taste. Today, the best version of this dish can be savored at upscale seafood restaurants along the West Coast, where the quality of the halibut and the balance of flavors in the citrus glaze are paramount. For a unique twist, some chefs incorporate local ingredients such as foraged mushrooms or microgreens, adding a touch of regional authenticity to the dish. Whether enjoyed at a fine dining establishment or prepared at home, Pan-Seared Halibut with Citrus Glaze and quinoa salad is a culinary delight that captures the essence of the Pacific Northwest's bountiful harvest from land and sea.
35 min
4
350 calories
Most popular recipes
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
Pistachio Kunafa with Creamy Ricotta Cheese
A delicious Middle Eastern dessert with a creamy twist
75 min
8
380 calories
Yogurt Covered Raisins
Delicious and healthy yogurt covered raisins make for a perfect snack or dessert.
70 min
4 servings
150 calories
Most recent recipes
Spicy Chicken Liver Stir-Fry
A delicious and spicy stir-fry dish featuring tender chicken livers in a flavorful chili sauce.
25 min
4
320 calories
Honey Glazed Lemon Garlic Roasted Chicken with Citrus Salad
A delicious and flavorful roasted chicken with a sweet and tangy honey glaze, served with a refreshing citrus salad.
80 min
4
450 calories
Spicy Peanut Tofu Stir-Fry
A delicious and spicy stir-fry with crispy tofu and a flavorful peanut sauce.
30 min
4
350 calories