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Eba and Fried Plantains
35 min
4 servings
400 calories
Eba, a Nigerian staple, is a smooth, dough-like dish made from cassava flour. It's often paired with fried plantains, a popular side dish in West African cuisine. The history of eba and fried plantains dates back centuries, with roots in traditional Nigerian and West African cooking. Renowned chefs like Chef Fregz in Lagos and Chef Tiyan Alile in Abuja have elevated these dishes, infusing them wit...
Churrasco
Churrasco is a delicious South American grilled meat dish, perfect for a barbecue or outdoor gathering.
35 min
4
450 calories
Quinoa and Black Bean Stuffed Avocado
A delicious and healthy dish featuring quinoa, black beans, and avocado.
30 min
4
350 calories
Quinoa and Black Bean Stir-fry
A healthy and flavorful stir-fry dish made with quinoa, black beans, and fresh vegetables.
35 min
4
320 calories
Quinoa and Black Bean Bowl
35 min
4
350 calories
The Quinoa and Black Bean Bowl has a rich history dating back to the ancient Inca civilization in South America. Quinoa, a staple of the Inca diet, was considered sacred and was referred to as "the mother of all grains." The dish has evolved over time and is now a popular and nutritious choice for vegetarians and vegans. Chefs in the Andean region, particularly in Peru and Bolivia, have perfected ...
Momo
Momo is a traditional Tibetan dumpling filled with seasoned ground meat or vegetables, steamed to perfection, and served with a flavorful dipping sauce.
90 min
24 momos
150 per serv calories
Arepas
Arepas are a traditional Venezuelan and Colombian dish made of ground maize dough or cooked flour, similar to a thick tortilla. They can be grilled, baked, or fried and are often filled with various ingredients such as cheese, meat, avocado, or beans.
35 min
6
250 calories
Colombian Ajiaco
A traditional Colombian chicken and potato soup with a unique blend of flavors.
90 min
6
350 calories
Ajiaco
90 min
6
350 calories
Ajiaco is a traditional Colombian soup that has been enjoyed for centuries. This hearty dish originated from the indigenous people of the Andes region and has since become a beloved staple in Colombian cuisine. Ajiaco is known for its rich and flavorful broth, which is made with a variety of ingredients including chicken, corn, potatoes, and a herb called guascas. The soup is often garnished with ...
Citrus-Infused Colombian Lomo al Trapo
This Colombian Lomo al Trapo is marinated in a zesty citrus-infused marinade for a flavorful twist on the traditional dish.
60 min
4
400 calories
Hawaiian Luau
A traditional Hawaiian feast featuring a variety of delicious dishes.
180 min
8-10
600 calories
Ahi Tuna Poke Bowl
This fresh and flavorful poke bowl is a delicious and healthy meal option.
20 min
2
400 calories
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Popular recipes
Churrasco
Churrasco is a delicious South American grilled meat dish, perfect for a barbecue or outdoor gathering.
35 min
4
450 calories
Quinoa and Black Bean Stuffed Avocado
A delicious and healthy dish featuring quinoa, black beans, and avocado.
30 min
4
350 calories
Quinoa and Black Bean Stir-fry
A healthy and flavorful stir-fry dish made with quinoa, black beans, and fresh vegetables.
35 min
4
320 calories