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Matcha Green Tea Smoothie with Spinach
Created by: Howcan Team
Ingredients
- 1 1/2 tsp matcha green tea powder
- 1 cup almond milk
- 1 ripe banana
- 1 handful of spinach
- 1 tbsp honey or agave nectar
- 1/2 tsp vanilla extract
- 1/2 cup ice cubes
Instructions
- In a blender, combine 1 1/2 tsp matcha green tea powder, 1 cup almond milk, 1 ripe banana, and 1 handful of spinach.
- Add 1 tbsp honey or agave nectar, 1/2 tsp vanilla extract, and 1/2 cup ice cubes to the blender.
- Blend on high speed until the mixture is smooth and creamy, about 1-2 minutes.
- Pour the smoothie into glasses and serve immediately.
- Enjoy your healthy and delicious Matcha Green Tea Smoothie with Spinach!
The Matcha Green Tea Smoothie with a handful of spinach is a modern twist on the traditional Japanese matcha tea. This vibrant and refreshing beverage has gained popularity for its health benefits and unique flavor profile. The addition of spinach adds a boost of nutrients, making it a powerhouse of antioxidants and vitamins. This innovative recipe has its roots in the health and wellness movement, where chefs and nutritionists are constantly seeking ways to enhance the nutritional value of popular dishes. By incorporating spinach into the traditional matcha smoothie, they have created a delicious and nourishing drink that appeals to health-conscious consumers. In terms of the best version of this dish, many health-focused cafes and smoothie bars have embraced this trend, offering their own take on the Matcha Green Tea Smoothie with spinach. In Japan, renowned tea houses and wellness retreats have also adopted this modern twist on matcha, catering to a global audience seeking a balance of tradition and innovation. To make this dish at home, it's important to use high-quality matcha powder and fresh spinach to ensure a vibrant green color and optimal flavor. Blending it with creamy coconut milk or almond milk adds a luscious texture, while a touch of honey or agave syrup balances the earthy notes of the matcha and spinach. Overall, the Matcha Green Tea Smoothie with spinach is a testament to the culinary creativity and dedication to wellness, offering a delightful way to enjoy the benefits of matcha and spinach in a single, satisfying sip.
5 min
2
150 calories
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