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Traditional South American Mate
10 min
1
30 calories
Mate, a traditional South American drink, has a rich history dating back to indigenous cultures. It is made from the leaves of the yerba mate plant and is known for its earthy, herbal flavor. Originally consumed by the Guarani people, mate has become a cultural symbol in countries like Argentina, Uruguay, and Paraguay. It is often enjoyed in a gourd with a metal straw called a bombilla. In recent ...
Mate Cocido
A traditional South American drink made with yerba mate leaves and hot water.
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0 calories
Chimarrão
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Yerba Mate Tea
A traditional South American herbal tea with a unique flavor and energizing properties.
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0 calories
Raktajino
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2
100 calories
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100 calories
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0 calories
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1
240 calories
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150 calories
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250 calories
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150 calories
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Popular recipes
Mate Cocido
A traditional South American drink made with yerba mate leaves and hot water.
10 min
1
0 calories
Chimarrão
A traditional South American drink made with mate tea leaves, hot water, and served in a gourd.
10 min
1
0 calories
Yerba Mate Tea
A traditional South American herbal tea with a unique flavor and energizing properties.
10 min
1
0 calories