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  4. Gluten-Free Penne With Pesto Sauce And Grilled Chicken With Sun-Dried Tomatoes
Gluten-Free Penne with Pesto Sauce and Grilled Chicken with Sun-Dried Tomatoes

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Ingredients

  • 12 oz gluten-free penne pasta
  • 1 lb boneless, skinless chicken breasts
  • 1/2 cup sun-dried tomatoes, chopped
  • 1/2 cup grated Parmesan cheese
  • 1/3 cup pine nuts
  • 2 cups fresh basil leaves
  • 3 cloves garlic
  • 1/2 cup extra virgin olive oil
  • Salt and pepper to taste

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Gluten-Free Penne with Pesto Sauce and Grilled Chicken with Sun-Dried Tomatoes

Created by: Howcan Team

Ingredients

  • 12 oz gluten-free penne pasta
  • 1 lb boneless, skinless chicken breasts
  • 1/2 cup sun-dried tomatoes, chopped
  • 1/2 cup grated Parmesan cheese
  • 1/3 cup pine nuts
  • 2 cups fresh basil leaves
  • 3 cloves garlic
  • 1/2 cup extra virgin olive oil
  • Salt and pepper to taste

Instructions

  • Cook the gluten-free penne pasta according to the package instructions. Drain and set aside.
  • Preheat the grill to medium-high heat. Season the chicken breasts with salt and pepper, then grill for 6-7 minutes on each side, or until fully cooked. Remove from the grill and let it rest for 5 minutes before slicing into strips.
  • In a food processor, combine the basil, garlic, pine nuts, and Parmesan cheese. Pulse until finely chopped. With the processor running, slowly pour in the olive oil until the mixture is smooth and well combined. Season with salt and pepper to taste.
  • In a large bowl, toss the cooked penne pasta with the pesto sauce and sun-dried tomatoes until well coated.
  • Divide the pasta among serving plates and top with the grilled chicken strips.
  • Garnish with additional Parmesan cheese and fresh basil leaves if desired. Serve immediately and enjoy!
Main Course
Italian

Gluten-free penne with pesto sauce and grilled chicken, topped with sun-dried tomatoes, is a delightful Italian-inspired dish that has gained popularity in recent years. The origins of this dish can be traced back to the sun-drenched regions of Italy, where fresh, vibrant ingredients are celebrated in traditional cuisine. The dish has evolved to accommodate dietary preferences, leading to the creation of a gluten-free version that caters to individuals with gluten sensitivities. The vibrant green pesto sauce, made with fresh basil, pine nuts, garlic, and Parmesan cheese, adds a burst of flavor to the dish. The grilled chicken, marinated in herbs and spices, provides a savory and protein-rich element. The sun-dried tomatoes contribute a sweet and tangy note, elevating the overall taste profile. Chefs and home cooks alike have put their own spin on this classic dish, incorporating their favorite ingredients and techniques. In some regions, the addition of sun-dried tomatoes has become a signature variation, adding a unique twist to the traditional recipe. Today, this dish can be found in Italian restaurants and eateries that specialize in gluten-free cuisine. For those seeking the best version of this dish, it's essential to ensure that the pesto sauce is freshly made, the grilled chicken is tender and well-seasoned, and the gluten-free penne is cooked to al dente perfection. These elements come together to create a harmonious and satisfying dining experience. For those looking to explore alternative methods, incorporating grilled vegetables or substituting the chicken with shrimp can offer a delightful variation. Whether enjoyed in a cozy trattoria in Italy or a bustling restaurant in a cosmopolitan city, gluten-free penne with pesto sauce and grilled chicken, adorned with sun-dried tomatoes, is a dish that celebrates the rich flavors of Italian cuisine while accommodating diverse dietary needs.

35 min

|

4

|

480 calories

Instructions

  • Cook the gluten-free penne pasta according to the package instructions. Drain and set aside.
  • Preheat the grill to medium-high heat. Season the chicken breasts with salt and pepper, then grill for 6-7 minutes on each side, or until fully cooked. Remove from the grill and let it rest for 5 minutes before slicing into strips.
  • In a food processor, combine the basil, garlic, pine nuts, and Parmesan cheese. Pulse until finely chopped. With the processor running, slowly pour in the olive oil until the mixture is smooth and well combined. Season with salt and pepper to taste.
  • In a large bowl, toss the cooked penne pasta with the pesto sauce and sun-dried tomatoes until well coated.
  • Divide the pasta among serving plates and top with the grilled chicken strips.
  • Garnish with additional Parmesan cheese and fresh basil leaves if desired. Serve immediately and enjoy!
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