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Mamaki Tea
Created by: Howcan Team
Ingredients
- 2 cups of water
- 4-6 dried mamaki leaves
- Honey or sugar to taste (optional)
Instructions
- In a small saucepan, bring 2 cups of water to a boil.
- Add 4-6 dried mamaki leaves to the boiling water.
- Reduce heat and let the leaves simmer for 5-10 minutes, depending on desired strength.
- Remove the saucepan from heat and let the tea cool for a few minutes.
- Strain the tea into cups, discarding the leaves.
- Sweeten with honey or sugar if desired.
- Serve the mamaki tea hot or chilled, and enjoy!
Mamaki tea has a rich history in Hawaii, where it has been cherished for centuries. The plant, a native Hawaiian nettle, is known for its health benefits and unique, earthy flavor. Traditionally, mamaki leaves were brewed into a tea by native Hawaiians for its medicinal properties. Today, it is enjoyed for its refreshing taste and potential health benefits. Chefs and restaurants in Hawaii often incorporate mamaki tea into their menus, offering it as a soothing beverage or using it in creative culinary creations. The best version of this tea can be found in local Hawaiian markets or specialty tea shops. Its delicate, herbaceous flavor and natural sweetness make it a standout choice for tea enthusiasts.
15 min
2
0 calories
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