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Locro
60 min
6
350 calories
Locro is a traditional South American stew with roots in the Andean region. This hearty dish dates back to pre-Columbian times and has been a staple in the diet of indigenous communities for centuries. Made with a base of potatoes, corn, and a variety of meats such as beef, pork, or sausage, Locro is a comforting and flavorful meal. Chefs in Argentina and Ecuador are known for their expertise in p...
Fanesca
Fanesca is a traditional Ecuadorian soup made with a variety of grains and salted fish, typically served during Easter.
90 min
8
350 calories
Locro with Avocado Salad
A traditional Ecuadorian potato and cheese soup served with a side of refreshing avocado salad.
75 min
6
450 calories
Champús
A traditional Ecuadorian beverage made with fruit, spices, and corn flour.
60 min
6
150 calories
Chilled Champús
30 min
6
150 calories
Champús is a traditional Ecuadorian beverage with a rich history dating back to pre-Columbian times. This refreshing drink is made from a blend of fruits like naranjilla, pineapple, and guava, mixed with spices such as cinnamon and cloves. The chilled version of Champús is perfect for hot summer days, offering a sweet and tangy flavor that delights the taste buds. In Ecuador, skilled chefs and loc...
Cinnamon Champús
A traditional Ecuadorian drink with a hint of cinnamon for added warmth and flavor.
40 min
6
150 calories
Fruit Champús
A traditional Ecuadorian drink with extra fruit for a refreshing twist.
40 min
6
150 calories
Encebollado
A traditional Ecuadorian fish stew with onions and yuca.
90 min
6
350 calories
Locro
60 min
6
350 calories
Locro is a traditional South American stew with roots in the Andean region. This hearty dish dates back to pre-Columbian times and has been a staple in the diet of indigenous communities for centuries. Made with a base of potatoes, corn, and a variety of meats such as beef, pork, or sausage, Locro is a comforting and flavorful meal. Chefs in Argentina and Ecuador are known for their expertise in p...
Fanesca
Fanesca is a traditional Ecuadorian soup made with a variety of grains and salted fish, typically served during Easter.
90 min
8
350 calories
Locro with Avocado Salad
A traditional Ecuadorian potato and cheese soup served with a side of refreshing avocado salad.
75 min
6
450 calories
Ecuadorian Morocho with Grilled Plantains
A traditional Ecuadorian corn and milk pudding served with grilled plantains on the side.
60 min
4 servings
350 calories
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Popular recipes
Fanesca
Fanesca is a traditional Ecuadorian soup made with a variety of grains and salted fish, typically served during Easter.
90 min
8
350 calories
Locro with Avocado Salad
A traditional Ecuadorian potato and cheese soup served with a side of refreshing avocado salad.
75 min
6
450 calories
Champús
A traditional Ecuadorian beverage made with fruit, spices, and corn flour.
60 min
6
150 calories