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Chilled Champús
Created by: Howcan Team
Ingredients
- 1 cup of dried corn kernels
- 4 cups of water
- 1 cup of panela (unrefined whole cane sugar)
- 3 cinnamon sticks
- 4 cloves
- 1 ripe pineapple, peeled and chopped
- 1 cup of chopped fresh pineapple
- 1 cup of chopped fresh naranjilla (lulo) or passion fruit
- 1 cup of chopped fresh orange
- 1 cup of chopped fresh lemon or lime
- Ice cubes
Instructions
- In a large pot, combine 1 cup of dried corn kernels and 4 cups of water. Bring to a boil, then reduce heat and simmer for 15 minutes. Remove from heat and let it cool to room temperature.
- Strain the corn and water mixture, discarding the corn kernels. Return the liquid to the pot.
- Add 1 cup of panela, 3 cinnamon sticks, and 4 cloves to the pot. Bring to a boil, then reduce heat and simmer for 10 minutes, stirring occasionally. Remove from heat and let it cool to room temperature.
- In a blender, combine the chopped ripe pineapple, fresh pineapple, naranjilla or passion fruit, orange, and lemon or lime. Blend until smooth.
- Strain the fruit mixture into the pot with the panela mixture, pressing on the solids to extract as much liquid as possible. Discard the solids.
- Stir the mixture well and refrigerate until chilled, about 2 hours.
- To serve, fill glasses with ice cubes and pour the chilled champús over the ice. Enjoy!
Champús is a traditional Ecuadorian beverage with a rich history dating back to pre-Columbian times. This refreshing drink is made from a blend of fruits like naranjilla, pineapple, and guava, mixed with spices such as cinnamon and cloves. The chilled version of Champús is perfect for hot summer days, offering a sweet and tangy flavor that delights the taste buds. In Ecuador, skilled chefs and local restaurants take pride in preparing this beloved beverage, often using family recipes passed down through generations. To experience the best version of chilled Champús, head to the bustling markets of Quito or visit a traditional Andean restaurant. The key to a perfect Champús lies in the balance of fruits and spices, ensuring a harmonious blend of flavors that captures the essence of Ecuadorian cuisine. For a unique twist, some variations of Champús incorporate corn and panela, a type of unrefined whole cane sugar, adding depth and complexity to this beloved drink. Whether enjoyed as a refreshing treat or a cultural experience, chilled Champús is a must-try for anyone exploring the vibrant flavors of Ecuador.
30 min
6
150 calories
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