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Pisto Manchego
Created by: Howcan Team
Ingredients
- 2 tablespoons of olive oil
- 1 onion, chopped
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 2 zucchinis, diced
- 3 tomatoes, chopped
- 2 cloves of garlic, minced
- 1 teaspoon of paprika
- Salt and pepper to taste
Instructions
- In a large skillet, heat 2 tablespoons of olive oil over medium heat.
- Add the chopped onion and cook until translucent, about 5 minutes.
- Stir in the diced red and green bell peppers, and cook for another 5 minutes until they begin to soften.
- Add the diced zucchinis and cook for an additional 5 minutes, stirring occasionally.
- Stir in the chopped tomatoes, minced garlic, and 1 teaspoon of paprika. Season with salt and pepper to taste.
- Reduce the heat to low, cover the skillet, and let the mixture simmer for 20 minutes, stirring occasionally.
- Once the vegetables are tender and the flavors have melded, remove from heat and serve hot.
- Pisto Manchego can be enjoyed on its own or as a side dish with crusty bread or rice.
Pisto Manchego is a traditional Spanish dish hailing from the La Mancha region. This hearty vegetable stew has a rich history dating back to the 16th century, when it was introduced by the Spanish settlers. The dish is a staple in the culinary landscape of La Mancha, with each family adding their own unique twist to the recipe. Renowned chefs like Ferran Adrià and José Andrés have popularized this dish in their restaurants, showcasing its versatility and delicious flavors. The key to a perfect Pisto Manchego lies in the quality of the ingredients, particularly ripe tomatoes, bell peppers, and onions. For an authentic experience, visit the La Mancha region to savor the best version of this iconic Spanish dish.
60 min
4
220 calories
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