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Grilled Vegetable Pasta Salad

Grilled Vegetable Pasta Salad

30 min

|

6

|

320 calories

Grilled Vegetable Pasta Salad is a delightful dish that combines the smoky flavors of grilled vegetables with the comforting goodness of pasta. This dish has its roots in Mediterranean cuisine, where fresh, seasonal vegetables are often grilled to perfection and paired with pasta. Renowned chefs like Jamie Oliver and Ina Garten have popularized their own versions of this dish, adding their unique ...

Edamame Hummus Wrap with Extra Avocado

Edamame Hummus Wrap with Extra Avocado

A delicious and healthy wrap filled with edamame hummus and extra avocado for a creamy and flavorful meal.

15 min

|

2 wraps

|

350 calories

Roasted Vegetable and Lentil Salad

Roasted Vegetable and Lentil Salad

A delicious and nutritious salad featuring roasted vegetables and lentils.

45 min

|

4

|

320 calories

Vegan Tofu Mediterranean Bowl with Avocado

Vegan Tofu Mediterranean Bowl with Avocado

A delicious and nutritious vegan bowl with tofu, avocado, and Mediterranean flavors.

30 min

|

2

|

450 calories

Grilled Swordfish with Citrus Glaze and Roasted Vegetables

Grilled Swordfish with Citrus Glaze and Roasted Vegetables

40 min

|

4

|

350 calories

Grilled Swordfish with Citrus Glaze is a dish that has been enjoyed for centuries, with its origins tracing back to Mediterranean coastal regions. The succulent swordfish is marinated in a zesty citrus glaze, infusing it with a burst of tangy flavor. The dish is often paired with a side of roasted vegetables, adding a delightful contrast of textures and flavors. Renowned chefs like Jamie Oliver a...

Steamed Mussels

Steamed Mussels

A delicious and easy-to-make dish featuring fresh mussels steamed in a flavorful broth.

25 min

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4

|

320 calories

Pan-Seared Sea Bass with Garlic Butter and Roasted Vegetables

Pan-Seared Sea Bass with Garlic Butter and Roasted Vegetables

A delicious and healthy meal featuring pan-seared sea bass with a flavorful garlic butter sauce, served with a side of perfectly roasted vegetables.

35 min

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4

|

300 calories

Garlic Butter Scallops with Orzo and Sautéed Spinach

Garlic Butter Scallops with Orzo and Sautéed Spinach

Delicious and flavorful garlic butter scallops served with orzo and a side of sautéed spinach.

35 min

|

4

|

380 calories

Lamb Shank Soup

Lamb Shank Soup

200 min

|

6

|

350 calories

Lamb Shank Soup has a rich history dating back to ancient times, with roots in Middle Eastern and Mediterranean cuisines. This hearty and flavorful soup has been a staple in regions like Greece, Turkey, and Morocco, where it is often prepared with aromatic spices and fresh herbs. Renowned chefs like Yotam Ottolenghi and Jamie Oliver have popularized their own versions of this dish, incorporating u...

Hearty Lentil Soup

Hearty Lentil Soup

A warm and comforting lentil soup that is perfect for a cozy night in.

60 min

|

6

|

280 calories

Swiss Chard and White Bean Soup with a Hint of Lemon

Swiss Chard and White Bean Soup with a Hint of Lemon

A hearty and flavorful soup with the earthy taste of Swiss chard, creamy white beans, and a refreshing hint of lemon.

45 min

|

6

|

250 calories

Lentil Soup with Garlic Bread

Lentil Soup with Garlic Bread

A hearty and comforting lentil soup served with crispy garlic bread.

60 min

|

6

|

320 calories

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