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Edamame Hummus Wrap with Extra Avocado
15 min
2 wraps
350 calories
The Edamame Hummus Wrap with extra avocado is a modern twist on a classic dish, combining the rich flavors of edamame hummus with the creamy texture of ripe avocados. This innovative recipe has its roots in the fusion cuisine movement, where traditional ingredients are reimagined in new and exciting ways. Chefs in California's vibrant culinary scene were among the first to experiment with this de...
Roasted Vegetable and Lentil Salad
A delicious and nutritious salad featuring roasted vegetables and lentils.
45 min
4
320 calories
Vegan Tofu Mediterranean Bowl with Avocado
A delicious and nutritious vegan bowl with tofu, avocado, and Mediterranean flavors.
30 min
2
450 calories
Steamed Mussels
A delicious and easy-to-make dish featuring fresh mussels steamed in a flavorful broth.
25 min
4
320 calories
Pan-Seared Sea Bass with Garlic Butter and Roasted Vegetables
35 min
4
300 calories
The history of Pan-Seared Sea Bass with Garlic Butter dates back to the Mediterranean region, where the dish was perfected by skilled chefs who sought to highlight the delicate flavor of the sea bass. This culinary masterpiece has since become a staple in fine dining establishments around the world. The sea bass is expertly seared to achieve a crispy exterior while maintaining its tender, flaky fl...
Grilled Swordfish with Citrus Glaze and Roasted Vegetables
This dish features succulent grilled swordfish with a tangy citrus glaze, served alongside flavorful roasted vegetables.
40 min
4
350 calories
Garlic Butter Scallops with Orzo and Sautéed Spinach
Delicious and flavorful garlic butter scallops served with orzo and a side of sautéed spinach.
35 min
4
380 calories
Lamb Shank Soup
A hearty and flavorful soup made with tender lamb shanks and aromatic vegetables.
200 min
6
350 calories
Hearty Lentil Soup
60 min
6
280 calories
Lentil soup has a rich history dating back to ancient times, with origins in the Middle East and Mediterranean regions. This hearty and nutritious dish has been a staple in the diets of various cultures for centuries. Chefs like Yotam Ottolenghi have popularized modern variations, infusing the soup with aromatic spices and fresh herbs. In Greece, renowned restaurants like Avli in Athens serve a tr...
Lentil Soup with Garlic Bread
A hearty and comforting lentil soup served with crispy garlic bread.
60 min
6
320 calories
Swiss Chard and White Bean Soup with a Hint of Lemon
A hearty and flavorful soup with the earthy taste of Swiss chard, creamy white beans, and a refreshing hint of lemon.
45 min
6
250 calories
Greek Salad Sandwich
A delicious and refreshing sandwich filled with Greek salad ingredients.
15 min
2
350 calories
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Popular recipes
Roasted Vegetable and Lentil Salad
A delicious and nutritious salad featuring roasted vegetables and lentils.
45 min
4
320 calories
Vegan Tofu Mediterranean Bowl with Avocado
A delicious and nutritious vegan bowl with tofu, avocado, and Mediterranean flavors.
30 min
2
450 calories
Steamed Mussels
A delicious and easy-to-make dish featuring fresh mussels steamed in a flavorful broth.
25 min
4
320 calories