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  4. Gluten-Free Penne With Pesto Sauce And Grilled Chicken With Roasted Vegetables
Gluten-Free Penne with Pesto Sauce and Grilled Chicken with Roasted Vegetables

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Ingredients

  • 12 oz gluten-free penne pasta
  • 1 lb boneless, skinless chicken breasts
  • 2 cups cherry tomatoes
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 small red onion, sliced
  • 3 tbsp olive oil
  • Salt and pepper to taste
  • 1/2 cup basil pesto
  • 1/4 cup grated Parmesan cheese

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Gluten-Free Penne with Pesto Sauce and Grilled Chicken with Roasted Vegetables

Created by: Howcan Team

Ingredients

  • 12 oz gluten-free penne pasta
  • 1 lb boneless, skinless chicken breasts
  • 2 cups cherry tomatoes
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 small red onion, sliced
  • 3 tbsp olive oil
  • Salt and pepper to taste
  • 1/2 cup basil pesto
  • 1/4 cup grated Parmesan cheese

Instructions

  • Preheat the oven to 400°F (200°C).
  • In a large bowl, toss the cherry tomatoes, red bell pepper, yellow bell pepper, and red onion with 2 tablespoons of olive oil, salt, and pepper. Spread the vegetables on a baking sheet and roast in the preheated oven for 20-25 minutes, or until they are tender and slightly charred.
  • While the vegetables are roasting, cook the gluten-free penne pasta according to the package instructions. Drain and set aside.
  • Season the chicken breasts with salt and pepper. Heat 1 tablespoon of olive oil in a grill pan over medium-high heat. Grill the chicken for 6-7 minutes on each side, or until cooked through. Remove from the grill and let it rest for a few minutes before slicing into strips.
  • In a large mixing bowl, combine the cooked penne pasta, roasted vegetables, grilled chicken strips, basil pesto, and grated Parmesan cheese. Toss everything together until well combined.
  • Serve the gluten-free penne with pesto sauce and grilled chicken with roasted vegetables in individual plates. Enjoy!
Main Course
Italian

Gluten-free penne with pesto sauce and grilled chicken, paired with roasted vegetables, is a delightful dish that has evolved over time. Originating in Italy, the traditional recipe has been adapted to accommodate gluten-free dietary preferences. Renowned chefs like Giada De Laurentiis and Mario Batali have popularized this dish, infusing it with their own unique twists. The vibrant flavors of the pesto, the succulent grilled chicken, and the tender roasted vegetables create a harmonious medley of tastes and textures. Today, this dish can be savored in top Italian restaurants worldwide, with notable renditions found in Tuscany and Sicily. The key to perfecting this dish lies in the quality of the pesto sauce and the grilling technique for the chicken, ensuring a delectable gluten-free experience.

45 min

|

4

|

480 calories

Instructions

  • Preheat the oven to 400°F (200°C).
  • In a large bowl, toss the cherry tomatoes, red bell pepper, yellow bell pepper, and red onion with 2 tablespoons of olive oil, salt, and pepper. Spread the vegetables on a baking sheet and roast in the preheated oven for 20-25 minutes, or until they are tender and slightly charred.
  • While the vegetables are roasting, cook the gluten-free penne pasta according to the package instructions. Drain and set aside.
  • Season the chicken breasts with salt and pepper. Heat 1 tablespoon of olive oil in a grill pan over medium-high heat. Grill the chicken for 6-7 minutes on each side, or until cooked through. Remove from the grill and let it rest for a few minutes before slicing into strips.
  • In a large mixing bowl, combine the cooked penne pasta, roasted vegetables, grilled chicken strips, basil pesto, and grated Parmesan cheese. Toss everything together until well combined.
  • Serve the gluten-free penne with pesto sauce and grilled chicken with roasted vegetables in individual plates. Enjoy!
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