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Fried Plantain Banku

Fried Plantain Banku

50 min

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4 servings

|

320 calories

Banku is a traditional Ghanaian dish made from fermented corn and cassava dough. However, a delicious variation of this dish can be made by incorporating fried plantains into the mix. The sweet and savory flavor of the fried plantains adds a unique twist to the classic Banku recipe, creating a delightful fusion of flavors. In Ghana, skilled chefs and home cooks alike prepare this dish with precis...

Jollof Rice with Grilled Chicken Topping

Jollof Rice with Grilled Chicken Topping

A delicious West African dish with flavorful rice and juicy grilled chicken on top.

60 min

|

4

|

550 calories

Vegetable Jollof Rice

Vegetable Jollof Rice

A delicious and nutritious twist on the classic Jollof Rice recipe, packed with added vegetables for extra flavor and texture.

60 min

|

6

|

350 calories

Spicy Braised Goat Feet with Vegetables

Spicy Braised Goat Feet with Vegetables

A flavorful and spicy braised goat feet dish with added vegetables for a hearty and satisfying meal.

150 min

|

4

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450 calories

Extra Spicy Jollof Rice

Extra Spicy Jollof Rice

60 min

|

6

|

380 calories

Jollof Rice, a fiery West African dish, has a rich history dating back to the Senegambian region. This tantalizing one-pot meal is a staple in countries like Nigeria, Ghana, and Senegal, each adding their own twist to the recipe. The dish features a vibrant blend of tomatoes, peppers, and onions, infused with a medley of spices like cayenne, ginger, and garlic, creating a symphony of flavors. Reno...

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