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Vegetarian Lentil Stew
60 min
6
320 calories
Vegetarian Lentil Stew has a rich history dating back to ancient times, with its origins in the Middle East and Mediterranean regions. This hearty and nutritious dish has been a staple in the diets of many cultures, known for its robust flavors and health benefits. Chefs and home cooks alike have put their own unique spin on the recipe, incorporating a variety of vegetables, herbs, and spices to c...
Vegetable and Quinoa Soup with Chickpeas
A hearty and nutritious soup packed with vegetables, quinoa, and chickpeas for extra protein.
45 min
6
250 calories
Low-Carb Tofu Wrap
A delicious low-carb wrap filled with tofu and fresh vegetables.
25 min
2
250 calories
Buddha Bowl
A nutritious and colorful bowl filled with a variety of vegetables, grains, and protein, perfect for a healthy and satisfying meal.
40 min
4
400 calories
Power Quinoa Bowl
35 min
4
400 calories
The Power Bowl, a popular health-conscious dish, has a rich history dating back to the early 2000s. Originally created as a nutritious and satisfying meal, it has evolved over the years to include a variety of ingredients. Quinoa, a protein-packed grain, has become a popular alternative to brown rice in this dish, offering a lighter and nuttier flavor. Chefs in health-focused restaurants across th...
Low-Carb Tofu Wrap
A delicious low-carb wrap filled with tofu and fresh vegetables.
25 min
2
250 calories
Power Bowl
A nutritious and filling power bowl packed with protein, fiber, and healthy fats.
30 min
2
450 calories
Pan-Seared Halibut with Citrus Glaze and Quinoa Salad
A light and flavorful dish featuring pan-seared halibut with a tangy citrus glaze, served with a refreshing quinoa salad.
35 min
4
350 calories
Grilled Mahi Mahi with Quinoa Salad
35 min
4
350 calories
Grilled Mahi Mahi with Quinoa Salad is a delightful dish that combines the flavors of the ocean with the earthiness of quinoa. This dish has its roots in the tropical regions of the Pacific, where Mahi Mahi is abundant. The dish gained popularity in the culinary world due to its light and healthy nature, making it a favorite among health-conscious foodies. Renowned chefs like Roy Yamaguchi and Al...
Tropical Spinach Smoothie Bowl with Coconut Milk
A refreshing and nutritious smoothie bowl with tropical flavors and creamy coconut milk.
10 min
2
250 calories
Protein-Packed Almond Butter Smoothie Bowl
This smoothie bowl is a delicious and nutritious way to start your day, packed with protein and topped with almond butter for an extra boost of flavor and healthy fats.
10 min
1
350 calories
Mango Protein Smoothie Bowl with Chia Seeds
A delicious and nutritious smoothie bowl packed with protein and chia seeds for added texture and health benefits.
10 min
2
300 calories
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Popular recipes
Vegetable and Quinoa Soup with Chickpeas
A hearty and nutritious soup packed with vegetables, quinoa, and chickpeas for extra protein.
45 min
6
250 calories
Low-Carb Tofu Wrap
A delicious low-carb wrap filled with tofu and fresh vegetables.
25 min
2
250 calories
Buddha Bowl
A nutritious and colorful bowl filled with a variety of vegetables, grains, and protein, perfect for a healthy and satisfying meal.
40 min
4
400 calories