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Spicy Tuna Patties on a Bed of Mixed Greens
Created by: Howcan Team
Ingredients
- 2 cans (5 oz each) of tuna, drained
- 1/4 cup breadcrumbs
- 1/4 cup mayonnaise
- 1/4 cup chopped red onion
- 1/4 cup chopped celery
- 1 tablespoon Dijon mustard
- 1 teaspoon hot sauce
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 4 cups mixed greens
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
Instructions
- In a large bowl, combine 2 cans of drained tuna, 1/4 cup breadcrumbs, 1/4 cup mayonnaise, 1/4 cup chopped red onion, 1/4 cup chopped celery, 1 tablespoon Dijon mustard, 1 teaspoon hot sauce, 1/2 teaspoon garlic powder, 1/2 teaspoon paprika, and salt and pepper to taste.
- Form the tuna mixture into 4 patties.
- Heat 2 tablespoons of olive oil in a skillet over medium heat.
- Add the tuna patties to the skillet and cook for 3-4 minutes on each side, or until golden brown and heated through.
- In a separate bowl, toss 4 cups of mixed greens with 1 tablespoon of lemon juice and a drizzle of olive oil.
- Divide the mixed greens onto 4 plates and place a tuna patty on top of each bed of greens.
- Serve immediately and enjoy!
The history of Spicy Tuna Patties dates back to the fusion of Japanese and American cuisines. This dish originated in Hawaii, where the abundance of fresh seafood inspired chefs to create innovative recipes. The spicy tuna patty, a twist on traditional tuna cakes, gained popularity for its bold flavors and versatility. Chefs in Hawaii, such as Roy Yamaguchi, are known for incorporating local ingredients and Asian spices into their creations, influencing the evolution of this dish. Today, the best version of this dish can be found in upscale seafood restaurants that prioritize using high-quality, sushi-grade tuna. The key to getting this dish right lies in the balance of heat from the spices and the freshness of the tuna. Additionally, the presentation on a bed of mixed greens adds a refreshing and vibrant element to the dish, making it a healthier alternative to the traditional bun. This modern twist has become a favorite among health-conscious diners seeking a flavorful and satisfying meal.
25 min
4
250 calories
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