Overnight Oats

Overnight oats have a rich history dating back to Swiss Bircher muesli, created by Dr. Maximilian Bircher-Brenner in the late 19th century. This dish gained popularity for its health benefits and convenience, especially for busy individuals. The modern version of overnight oats has evolved to include a variety of ingredients such as oats, milk, yogurt, fruits, nuts, and seeds. Chefs and health ent...