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Indian Fry Bread
Created by: Howcan Team
Ingredients
- 3 cups all-purpose flour
- 1 tablespoon baking powder
- 1 teaspoon salt
- 1 cup warm water
- Vegetable oil for frying
Instructions
- In a large mixing bowl, combine 3 cups of all-purpose flour, 1 tablespoon of baking powder, and 1 teaspoon of salt.
- Gradually add 1 cup of warm water to the dry ingredients and mix until a dough forms.
- Knead the dough on a floured surface for 5 minutes, then cover and let it rest for 10 minutes.
- Divide the dough into 8 equal portions and shape each portion into a ball.
- Heat 2 inches of vegetable oil in a deep skillet or pot to 375°F (190°C).
- Flatten each dough ball into a 1/4 inch thick round.
- Carefully place the flattened dough into the hot oil and fry for 2-3 minutes on each side, or until golden brown and puffy.
- Remove the fry bread from the oil and place on a paper towel-lined plate to drain excess oil.
- Serve the Indian fry bread warm and enjoy with your favorite toppings or as a side dish.
Indian Fry Bread, also known as Navajo Fry Bread, has a rich history rooted in Native American culture. It originated with the Navajo tribe in the 19th century, during their forced relocation by the US government. The tribe created this simple yet versatile dish using basic ingredients like flour, salt, and lard. Today, Indian Fry Bread is a beloved staple in Native American cuisine, often served at powwows and family gatherings. The best versions of this dish can be found in the Southwestern United States, particularly in Arizona and New Mexico, where it is served with various toppings like honey, powdered sugar, or as a base for savory dishes like Indian Tacos. The key to perfect Indian Fry Bread lies in achieving the right balance of crispy exterior and soft, fluffy interior. While traditional lard is often used, some chefs opt for alternative fats like vegetable oil for a healthier twist. Whether enjoyed as a sweet treat or a savory delight, Indian Fry Bread continues to be a cherished part of Native American culinary heritage.
30 min
8
200 calories
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