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Tropical Spinach Pineapple Smoothie

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Ingredients

  • 2 cups of fresh spinach
  • 1 cup of frozen pineapple chunks
  • 1 ripe banana
  • 1/2 cup of coconut milk
  • 1/2 cup of orange juice
  • 1 tablespoon of honey
  • 1/2 cup of Greek yogurt
  • 1/2 cup of ice cubes

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Tropical Spinach Pineapple Smoothie

Created by: Howcan Team

Ingredients

  • 2 cups of fresh spinach
  • 1 cup of frozen pineapple chunks
  • 1 ripe banana
  • 1/2 cup of coconut milk
  • 1/2 cup of orange juice
  • 1 tablespoon of honey
  • 1/2 cup of Greek yogurt
  • 1/2 cup of ice cubes

Instructions

  • In a blender, combine 2 cups of fresh spinach, 1 cup of frozen pineapple chunks, 1 ripe banana, 1/2 cup of coconut milk, 1/2 cup of orange juice, 1 tablespoon of honey, 1/2 cup of Greek yogurt, and 1/2 cup of ice cubes.
  • Blend on high speed until smooth and creamy, scraping down the sides as needed.
  • Taste and adjust sweetness by adding more honey if desired.
  • Pour into glasses and serve immediately. Enjoy your refreshing Tropical Spinach Pineapple Smoothie!
BeverageBreakfastSnack
TropicalHealthy

The Tropical Spinach Pineapple Smoothie is a refreshing and nutritious beverage that has gained popularity for its vibrant flavors and health benefits. This delightful concoction typically includes fresh spinach, sweet pineapple, creamy coconut milk, and a splash of citrus juice, blended to perfection. Originating in tropical regions, this smoothie has become a staple in health-conscious cafes and restaurants worldwide. Renowned chefs and health enthusiasts have put their own spin on this recipe, incorporating superfoods like chia seeds or kale for an extra nutritional boost. For the best version of this smoothie, sourcing ripe, juicy pineapples and tender baby spinach is crucial. Whether enjoyed as a post-workout refresher or a morning pick-me-up, this smoothie is a delicious way to incorporate more greens into your diet.

5 min

|

2

|

150 calories

Instructions

  • In a blender, combine 2 cups of fresh spinach, 1 cup of frozen pineapple chunks, 1 ripe banana, 1/2 cup of coconut milk, 1/2 cup of orange juice, 1 tablespoon of honey, 1/2 cup of Greek yogurt, and 1/2 cup of ice cubes.
  • Blend on high speed until smooth and creamy, scraping down the sides as needed.
  • Taste and adjust sweetness by adding more honey if desired.
  • Pour into glasses and serve immediately. Enjoy your refreshing Tropical Spinach Pineapple Smoothie!
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