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Mushroom, Spinach, and Swiss Frittata
Created by: Howcan Team
Ingredients
- 8 large eggs
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1 cup sliced mushrooms
- 2 cups fresh spinach, chopped
- 1 cup shredded Swiss cheese
Instructions
- Preheat the broiler in your oven.
- In a large bowl, whisk together 8 large eggs, 1/4 cup milk, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Heat 1 tablespoon of olive oil in a 10-inch non-stick, oven-safe skillet over medium heat.
- Add 1 cup of sliced mushrooms to the skillet and cook for 3-4 minutes until they start to brown.
- Add 2 cups of chopped fresh spinach to the skillet and cook for an additional 2 minutes until wilted.
- Pour the egg mixture over the mushrooms and spinach in the skillet. Cook for 4-5 minutes, lifting the edges of the frittata with a spatula to let the uncooked egg flow underneath.
- Sprinkle 1 cup of shredded Swiss cheese over the top of the frittata.
- Place the skillet under the broiler for 3-4 minutes, until the frittata is set and the cheese is melted and bubbly.
- Remove from the oven and let it cool for a few minutes before slicing and serving.
The Mushroom and Swiss Frittata with added spinach is a delightful twist on the classic Italian dish. This savory egg-based dish has a rich history, with roots in the rustic kitchens of Italy. Renowned chefs like Lidia Bastianich and Mario Batali have popularized this dish in the United States, infusing it with their own unique flair. The addition of spinach brings a vibrant burst of color and a healthy dose of nutrients to the frittata. The earthy flavors of the mushrooms, the creamy richness of the Swiss cheese, and the freshness of the spinach create a harmonious medley of tastes and textures. For the best version of this dish, head to the bustling food markets of Italy, where local chefs expertly craft frittatas using the freshest ingredients. Alternatively, try making it at home, ensuring the eggs are perfectly beaten and the spinach is tender yet still vibrant. This dish is a versatile option for breakfast, brunch, or a light dinner, and it's sure to impress with its delicious flavors and wholesome ingredients.
40 min
4
250 calories
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