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Minestrone Soup
Created by: Howcan Team
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 zucchini, diced
- 1 cup green beans, cut into 1-inch pieces
- 1 can (14 oz) diced tomatoes
- 6 cups vegetable broth
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) cannellini beans, drained and rinsed
- 1 cup small pasta (such as ditalini or elbow macaroni)
- 2 teaspoons dried oregano
- 2 teaspoons dried basil
- Salt and pepper to taste
- Grated Parmesan cheese for serving
Instructions
- In a large pot, heat 2 tablespoons of olive oil over medium heat.
- Add the chopped onion and minced garlic, and sauté for 2-3 minutes until fragrant.
- Add the diced carrots, celery, zucchini, and green beans to the pot, and cook for 5 minutes, stirring occasionally.
- Pour in the diced tomatoes and vegetable broth, and bring the soup to a boil.
- Reduce the heat to low, cover the pot, and let the soup simmer for 15 minutes.
- Stir in the kidney beans, cannellini beans, and small pasta, and continue to simmer for an additional 10-12 minutes until the pasta is tender.
- Season the soup with dried oregano, dried basil, salt, and pepper to taste.
- Serve the minestrone soup hot, topped with grated Parmesan cheese.
- Enjoy!
Minestrone soup has a rich history dating back to ancient Rome, where it was made with seasonal vegetables, beans, and grains. This hearty Italian soup has evolved over centuries, with each region adding its own unique twist. Chefs like Lidia Bastianich and Mario Batali have popularized their versions of this classic dish, using fresh ingredients and traditional Italian cooking techniques. Today, the best minestrone can be found in the Tuscan region of Italy, where the soup is simmered to perfection with a flavorful broth, a variety of vegetables, and a hint of Parmesan cheese. The key to a great minestrone lies in the quality of the ingredients and the slow cooking process, allowing the flavors to meld together. Whether it's served with a drizzle of olive oil or a sprinkle of fresh herbs, minestrone soup is a comforting and satisfying dish that continues to be a favorite worldwide.
60 min
6
250 calories
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