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Atole de Elote

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Ingredients

  • 4 cups of milk
  • 2 cups of fresh or canned corn kernels
  • 1/2 cup of sugar
  • 1/4 teaspoon of ground cinnamon
  • 1/4 teaspoon of salt
  • 1/4 cup of cornstarch
  • 1/4 cup of water

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Atole de Elote

Created by: Howcan Team

Ingredients

  • 4 cups of milk
  • 2 cups of fresh or canned corn kernels
  • 1/2 cup of sugar
  • 1/4 teaspoon of ground cinnamon
  • 1/4 teaspoon of salt
  • 1/4 cup of cornstarch
  • 1/4 cup of water

Instructions

  • In a blender, combine 2 cups of corn kernels and 2 cups of milk. Blend until smooth.
  • Pour the corn and milk mixture through a fine-mesh strainer into a large saucepan, pressing on the solids to extract as much liquid as possible. Discard the solids.
  • Add the remaining 2 cups of milk, sugar, ground cinnamon, and salt to the saucepan. Heat over medium heat, stirring occasionally, until it begins to simmer.
  • In a small bowl, mix the cornstarch and water until smooth to create a slurry.
  • Slowly pour the slurry into the simmering milk mixture, whisking constantly to prevent lumps from forming.
  • Continue to cook the atole, stirring constantly, until it thickens to the consistency of a thin pudding, about 10 minutes.
  • Serve the atole de elote hot in mugs, and sprinkle with a little extra ground cinnamon if desired. Enjoy!
BeverageComfort Food
Mexican

Atole de Elote is a traditional Mexican drink with a rich history dating back to pre-Columbian times. This creamy, comforting beverage is made from corn, milk, sugar, and cinnamon, and is often enjoyed during festive occasions and holidays. The dish has deep roots in indigenous Mexican cuisine, where corn was revered as a sacred crop. Today, Atole de Elote is a beloved staple in Mexican households and can be found in restaurants and street food stalls throughout the country. Chefs and home cooks take pride in perfecting the balance of sweetness and corn flavor, often using fresh, locally sourced ingredients for the best results. For an authentic experience, head to the central and southern regions of Mexico, where Atole de Elote is a cherished part of the culinary heritage. In addition to the traditional recipe, some chefs add a touch of vanilla or even a splash of rum for a unique twist. Whether enjoyed hot or cold, Atole de Elote continues to be a beloved symbol of Mexican culinary tradition.

30 min

|

4

|

200 calories

Instructions

  • In a blender, combine 2 cups of corn kernels and 2 cups of milk. Blend until smooth.
  • Pour the corn and milk mixture through a fine-mesh strainer into a large saucepan, pressing on the solids to extract as much liquid as possible. Discard the solids.
  • Add the remaining 2 cups of milk, sugar, ground cinnamon, and salt to the saucepan. Heat over medium heat, stirring occasionally, until it begins to simmer.
  • In a small bowl, mix the cornstarch and water until smooth to create a slurry.
  • Slowly pour the slurry into the simmering milk mixture, whisking constantly to prevent lumps from forming.
  • Continue to cook the atole, stirring constantly, until it thickens to the consistency of a thin pudding, about 10 minutes.
  • Serve the atole de elote hot in mugs, and sprinkle with a little extra ground cinnamon if desired. Enjoy!
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