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Spicy Vegetarian White Bean Chili
Created by: Howcan Team
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 jalapeno peppers, seeded and diced
- 2 teaspoons ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon cayenne pepper
- 3 cans (15 ounces each) white beans, drained and rinsed
- 1 can (15 ounces) diced tomatoes
- 4 cups vegetable broth
- 1 cup frozen corn
- 1/4 cup chopped fresh cilantro
- Salt and pepper to taste
- Sour cream, sliced jalapenos, and lime wedges for serving
Instructions
- In a large pot, heat 2 tablespoons of olive oil over medium heat.
- Add the chopped onion, minced garlic, and diced jalapeno peppers. Cook for 5 minutes, or until the vegetables are softened.
- Stir in 2 teaspoons of ground cumin, 1 teaspoon of chili powder, and 1/2 teaspoon of cayenne pepper. Cook for 1 minute to toast the spices.
- Add the drained and rinsed white beans, diced tomatoes, and vegetable broth to the pot. Bring to a simmer and cook for 20 minutes, stirring occasionally.
- Stir in the frozen corn and chopped cilantro. Cook for an additional 5 minutes.
- Season the chili with salt and pepper to taste.
- Serve the spicy vegetarian white bean chili hot, topped with a dollop of sour cream, sliced jalapenos, and a squeeze of lime juice.
Vegetarian White Bean Chili with a spicy kick has a rich history rooted in the American Southwest. This hearty and flavorful dish has been a staple in the region for decades, with its origins traced back to the innovative chefs of Santa Fe and Albuquerque. The dish gained popularity for its unique blend of spices, including cumin, chili powder, and jalapeños, which give it a fiery kick. Today, it's a favorite in vegetarian and vegan restaurants across the country, with variations that include the use of poblano peppers, tomatillos, and even a touch of adobo sauce for an extra punch. For the best version of this dish, look for restaurants in the Southwest or try making it at home with fresh, high-quality ingredients. The key to getting it right lies in the balance of spices and the creaminess of the white beans, creating a satisfying and spicy chili that's perfect for any occasion.
45 min
6
320 calories
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