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Spicy Black Bean Vegetarian Nachos
Created by: Howcan Team
Ingredients
- 1 can (15 oz) of black beans, drained and rinsed
- 1 tablespoon of olive oil
- 1 small onion, diced
- 2 cloves of garlic, minced
- 1 teaspoon of cumin
- 1/2 teaspoon of chili powder
- 1/4 teaspoon of cayenne pepper
- Salt and pepper to taste
- Tortilla chips
- 1 cup of shredded cheddar cheese
- 1/2 cup of diced tomatoes
- 1/4 cup of sliced black olives
- 1/4 cup of pickled jalapenos
- 1/4 cup of sour cream
- 1/4 cup of chopped fresh cilantro
Instructions
- In a medium saucepan, heat 1 tablespoon of olive oil over medium heat.
- Add the diced onion and cook until softened, about 3 minutes.
- Stir in the minced garlic, cumin, chili powder, and cayenne pepper, and cook for another 1-2 minutes until fragrant.
- Add the drained and rinsed black beans to the saucepan and stir to combine with the onion and spice mixture. Cook for 5-7 minutes, mashing some of the beans with the back of a spoon, until heated through and slightly thickened. Season with salt and pepper to taste.
- Preheat the oven to 350°F (175°C).
- On a large baking sheet, spread out a layer of tortilla chips. Spoon the spicy black beans over the chips, then sprinkle with shredded cheddar cheese.
- Bake in the preheated oven for 5-7 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and top with diced tomatoes, sliced black olives, pickled jalapenos, dollops of sour cream, and chopped fresh cilantro.
- Serve immediately and enjoy!
Vegetarian nachos with spicy black beans have a rich history rooted in the vibrant flavors of Mexican cuisine. This beloved dish has evolved over time, with chefs and home cooks adding their own unique twists. The combination of crispy tortilla chips, zesty black beans, gooey cheese, and a medley of toppings has made this dish a favorite among vegetarians and non-vegetarians alike. In recent years, this dish has gained popularity in restaurants across the United States, particularly in regions with a strong Mexican culinary influence, such as California, Texas, and the Southwest. The key to perfecting this dish lies in the balance of flavors and textures, with the spicy black beans adding a satisfying kick. For those seeking the best version of this dish, look for restaurants that use high-quality ingredients and take pride in their flavorful black bean mixture. Whether enjoyed as a shared appetizer or a satisfying main course, vegetarian nachos with spicy black beans are a delicious and satisfying choice for any occasion.
30 min
4 servings
350 calories
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