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Vegan Greek Salad
Created by: Howcan Team
Ingredients
- 2 large tomatoes, chopped
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/2 cup Kalamata olives, pitted
- 1/2 cup of green bell pepper, chopped
- 1/4 cup of extra virgin olive oil
- 2 tablespoons of red wine vinegar
- 1 teaspoon of dried oregano
- Salt and pepper to taste
- 1/2 cup of vegan feta cheese, crumbled (optional)
Instructions
- In a large bowl, combine 2 large chopped tomatoes, 1 diced cucumber, 1/2 thinly sliced red onion, 1/2 cup of pitted Kalamata olives, and 1/2 cup of chopped green bell pepper.
- In a small bowl, whisk together 1/4 cup of extra virgin olive oil, 2 tablespoons of red wine vinegar, 1 teaspoon of dried oregano, and salt and pepper to taste.
- Pour the dressing over the salad and toss to combine.
- If desired, sprinkle 1/2 cup of crumbled vegan feta cheese over the top.
- Serve immediately and enjoy!
The Vegan Greek Salad has a rich history rooted in the vibrant culinary traditions of Greece. This iconic dish is a delightful medley of fresh vegetables, olives, and herbs, drizzled with a tangy dressing. Renowned for its simplicity and robust flavors, it has become a beloved staple in the realm of plant-based cuisine. Chefs across Greece have perfected this timeless recipe, each adding their unique touch to the classic combination of crisp cucumbers, juicy tomatoes, briny Kalamata olives, and creamy tofu feta. While the best version of this dish can be savored in the sun-kissed tavernas of Greece, it has also found its way onto the menus of vegan eateries worldwide. The key to a stellar Vegan Greek Salad lies in the quality of the ingredients and the harmonious balance of flavors. Whether it's the freshness of the produce or the artful assembly, every element plays a crucial role in creating a truly exceptional dish. For those seeking a twist on the traditional recipe, experimenting with alternative methods of marinating the tofu feta or incorporating unique herbs can elevate the salad to new heights. Ultimately, the Vegan Greek Salad is a celebration of the bountiful flavors of the Mediterranean, inviting food enthusiasts to savor a taste of Greece's culinary heritage in every bite.
15 min
4
180 calories
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