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Turkey Taco Salad
Created by: Howcan Team
Ingredients
- 1 lb ground turkey
- 1 packet taco seasoning
- 1 head romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup black beans, drained and rinsed
- 1/2 cup corn kernels
- 1/4 cup red onion, diced
- 1/4 cup cilantro, chopped
- 1 avocado, diced
- 1/2 cup shredded cheddar cheese
- 1/4 cup sour cream
- 1/4 cup salsa
- 1 lime, juiced
- Salt and pepper to taste
- Tortilla chips for serving
Instructions
- In a large skillet, cook 1 lb of ground turkey over medium heat until no longer pink. Drain any excess fat.
- Add 1 packet of taco seasoning to the cooked turkey, following the instructions on the packet. Set aside to cool slightly.
- In a large bowl, combine 1 head of chopped romaine lettuce, 1 cup of halved cherry tomatoes, 1/2 cup of black beans, 1/2 cup of corn kernels, 1/4 cup of diced red onion, and 1/4 cup of chopped cilantro.
- Add the cooked turkey to the bowl and toss everything together.
- In a small bowl, mix together 1/4 cup of sour cream, 1/4 cup of salsa, and the juice of 1 lime to make the dressing. Season with salt and pepper to taste.
- Pour the dressing over the salad and toss to coat everything evenly.
- Divide the salad among 4 plates and top each with diced avocado, shredded cheddar cheese, and a handful of tortilla chips.
- Serve immediately and enjoy!
The Turkey Taco Salad is a delicious and healthy dish that has become a popular choice for those looking for a lighter alternative to traditional beef taco salads. This dish originated in the southwestern United States, where it was created as a fusion of Mexican and American cuisines. The use of ground turkey instead of beef adds a leaner protein option, making it a favorite among health-conscious individuals. Chefs in regions like California and Texas have put their own spin on this dish, incorporating fresh ingredients like avocado, cilantro, and lime to enhance the flavors. The best version of this dish can be found in authentic Mexican restaurants that use traditional spices and fresh, high-quality ingredients. To make the perfect Turkey Taco Salad, it's essential to get the seasoning just right, using a blend of cumin, chili powder, and paprika to create that classic taco flavor. Alternatively, some chefs also add a twist by using a homemade salsa or a creamy avocado dressing to elevate the dish.
25 min
4
350 calories
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