Tabbouleh Salad

Created by: Howcan Team

Tabbouleh salad is a traditional Middle Eastern dish with a rich history dating back to the 11th century. Originating in the mountains of Lebanon and Syria, this refreshing salad was initially made with ingredients like bulgur, parsley, mint, tomatoes, and onions, seasoned with olive oil, lemon juice, and salt. Over time, variations of the recipe emerged, with some chefs adding ingredients like cucumbers and lettuce. Renowned Lebanese chef, Kamal Mouzawak, has popularized the use of organic and locally sourced ingredients in his Tabbouleh recipe, emphasizing the importance of fresh, high-quality produce. Today, the best versions of Tabbouleh can be found in authentic Middle Eastern restaurants that prioritize traditional recipes and fresh, flavorful ingredients. To make the perfect Tabbouleh, it's crucial to finely chop the herbs and vegetables and to use high-quality olive oil and ripe, juicy tomatoes. While the traditional method involves using bulgur wheat, a delicious alternative is to substitute quinoa for a gluten-free version of this classic dish.