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Spinach and Feta Quiche
Created by: Howcan Team
Ingredients
- 1 9-inch pie crust, unbaked
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 5 cups fresh spinach, chopped
- 4 large eggs
- 1 cup milk
- 1/2 cup heavy cream
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg
- 1 cup crumbled feta cheese
Instructions
- Preheat the oven to 375°F (190°C).
- In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced onion and minced garlic, and cook until softened, about 5 minutes.
- Add the chopped spinach to the skillet and cook until wilted, about 3-4 minutes. Remove from heat and let cool slightly.
- In a separate bowl, whisk together 4 large eggs, 1 cup of milk, 1/2 cup of heavy cream, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, and 1/4 teaspoon of nutmeg.
- Stir in the cooled spinach mixture and 1 cup of crumbled feta cheese.
- Pour the spinach and feta mixture into the unbaked pie crust.
- Bake in the preheated oven for 40-45 minutes, or until the quiche is set and the crust is golden brown.
- Allow the quiche to cool for 10 minutes before slicing and serving. Enjoy!
Spinach and Feta Quiche is a classic dish with a rich history. Originating in France, quiche has been a staple in French cuisine for centuries. The combination of spinach and feta cheese in a quiche is a relatively modern twist, adding a delightful Mediterranean flavor to the traditional dish. Renowned chefs like Julia Child and Jacques Pépin have popularized quiche in the United States, and it has since become a beloved brunch and lunch option. The key to a perfect Spinach and Feta Quiche lies in the flaky crust, creamy egg filling, and the perfect balance of spinach and tangy feta. For a unique twist, some chefs incorporate caramelized onions or sun-dried tomatoes. Today, the best versions of this dish can be found in quaint French bistros and artisanal bakeries, where the quiche is made with the finest, freshest ingredients. Whether enjoyed hot or cold, Spinach and Feta Quiche is a delightful dish that continues to captivate food enthusiasts around the world.
65 min
8
320 calories
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