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Spinach and Feta Puff Pastry Empanadas
Created by: Howcan Team
Ingredients
- 2 sheets of puff pastry, thawed
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 5 cups fresh spinach, chopped
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg
- 1 cup crumbled feta cheese
- 1 egg, beaten
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and garlic, and sauté until softened, about 3 minutes.
- Add the chopped spinach to the skillet and cook until wilted, about 2-3 minutes. Season with salt, black pepper, and nutmeg. Remove from heat and let cool.
- On a lightly floured surface, roll out the puff pastry sheets. Using a round cutter or a small plate, cut out circles from the puff pastry.
- Place a spoonful of the spinach mixture and a sprinkle of feta cheese on one half of each pastry circle. Brush the edges with beaten egg, then fold the pastry over the filling to create a half-moon shape. Press the edges together with a fork to seal.
- Transfer the empanadas to the prepared baking sheet. Brush the tops with the remaining beaten egg.
- Bake in the preheated oven for 20-25 minutes, or until the empanadas are golden brown and puffed.
- Remove from the oven and let cool for a few minutes before serving. Enjoy!
The Spinach and Feta Puff Pastry Empanadas have a rich history that dates back to the Mediterranean region, where the combination of spinach and feta cheese has been a culinary staple for centuries. This savory pastry dish has its roots in Greek and Middle Eastern cuisines, where it was traditionally made with flaky phyllo dough. Over time, the recipe evolved, and the use of puff pastry became popular, adding a buttery and flaky texture to the empanadas. Today, this delectable dish can be found in various Mediterranean-inspired restaurants and bakeries around the world. Chefs often put their own spin on the classic recipe, adding unique herbs and spices to enhance the flavors. The key to a perfect Spinach and Feta Puff Pastry Empanada lies in the quality of the ingredients, particularly the feta cheese, which should be creamy and tangy, and the spinach, which should be fresh and vibrant. For those seeking the best version of this dish, a visit to a traditional Greek or Middle Eastern restaurant is highly recommended. These establishments often pride themselves on their authentic recipes and use of traditional cooking methods, resulting in an unparalleled dining experience. Whether enjoyed as an appetizer, snack, or main course, the Spinach and Feta Puff Pastry Empanadas are sure to delight the taste buds with their irresistible combination of flavors and textures.
55 min
12
180 calories
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