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Southwest Chicken Salad with Chipotle Ranch Dressing
Created by: Howcan Team
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 8 cups mixed salad greens
- 1 cup cherry tomatoes, halved
- 1/2 cup corn kernels
- 1/2 cup black beans, drained and rinsed
- 1/4 cup red onion, thinly sliced
- 1/4 cup cilantro, chopped
- 1 avocado, sliced
- 1/2 cup shredded cheddar cheese
- 1/4 cup ranch dressing
- 2 tablespoons adobo sauce (from canned chipotle peppers)
- 1 tablespoon lime juice
Instructions
- In a small bowl, mix together 1/4 cup ranch dressing, 2 tablespoons adobo sauce, and 1 tablespoon lime juice to make the chipotle ranch dressing. Set aside.
- In a separate bowl, combine 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/2 teaspoon garlic powder, salt, and pepper. Rub the spice mixture onto the chicken breasts.
- Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Add the seasoned chicken breasts and cook for 6-7 minutes on each side, or until cooked through. Remove from heat and let it rest for 5 minutes before slicing.
- In a large salad bowl, combine 8 cups of mixed salad greens, 1 cup cherry tomatoes, 1/2 cup corn kernels, 1/2 cup black beans, 1/4 cup red onion, and 1/4 cup cilantro.
- Top the salad with the sliced chicken, avocado, and shredded cheddar cheese.
- Drizzle the chipotle ranch dressing over the salad and toss to combine.
- Serve immediately and enjoy!
The Southwest Chicken Salad with chipotle ranch dressing has a rich history rooted in the vibrant flavors of the American Southwest. This dish combines the smoky heat of chipotle peppers with the cool creaminess of ranch dressing, creating a perfect balance of flavors. Renowned chefs in the Southwest region, such as Bobby Flay and Rick Bayless, have popularized this dish, infusing it with their own unique culinary twists. The best versions of this salad can be found in authentic Tex-Mex and Southwestern restaurants, where the key to its success lies in the perfectly grilled chicken, crisp mixed greens, and the zesty chipotle ranch dressing. Whether enjoyed as a light lunch or a satisfying dinner, this salad is a true celebration of Southwestern cuisine.
35 min
4
380 calories
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