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Sabzi Polo
Created by: Howcan Team
Ingredients
- 2 cups basmati rice
- 1 bunch fresh dill, chopped
- 1 bunch fresh cilantro, chopped
- 1 bunch fresh parsley, chopped
- 1 bunch fresh chives, chopped
- 1/2 cup vegetable oil
- 1 teaspoon ground saffron (dissolved in 2 tablespoons hot water)
- Salt
- Pepper
Instructions
- Rinse the basmati rice under cold water until the water runs clear. Then, soak the rice in a bowl of water with 2 tablespoons of salt for 2 hours.
- In a large pot, bring 8 cups of water to a boil. Drain the soaked rice and add it to the boiling water. Cook for 6-8 minutes until the rice is parboiled. Drain and set aside.
- In a large bowl, mix together the chopped dill, cilantro, parsley, and chives. Season with salt and pepper.
- In a non-stick pot, heat the vegetable oil over medium heat. Spread a thin layer of the parboiled rice on the bottom of the pot. Then, add a layer of the mixed herbs. Repeat the layers, finishing with a layer of rice on top.
- Using the handle of a wooden spoon, poke several holes in the rice to allow steam to escape. Pour the dissolved saffron over the rice.
- Cover the pot with a clean kitchen towel and a lid. Cook over low heat for 45 minutes to 1 hour, or until the rice is fluffy and the bottom is crispy (tahdig).
- Carefully remove the pot from the heat and let it sit for 5 minutes. Then, using a spatula, gently transfer the rice to a serving platter, making sure to keep the tahdig intact.
- Serve the Sabzi Polo with your choice of protein or enjoy it as a vegetarian dish.
Sabzi Polo, a traditional Persian dish, is a flavorful herbed rice dish that is a staple of Nowruz, the Persian New Year. This aromatic dish is made with a variety of fresh herbs such as dill, cilantro, parsley, and scallions, which are mixed with rice and typically served with fish. The dish has its roots in ancient Persia and is a symbol of rebirth and renewal. It is often associated with the northern regions of Iran, where the abundance of fresh herbs contributes to its exquisite flavor. Today, the best versions of Sabzi Polo can be found in authentic Persian restaurants, where skilled chefs meticulously prepare the dish to perfection. The key to a delicious Sabzi Polo lies in the balance of herbs and the quality of the rice, which should be fluffy and aromatic. For a unique twist, some chefs incorporate barberries or saffron to enhance the flavors. Whether enjoyed during Nowruz or any time of the year, Sabzi Polo is a delightful culinary experience that captures the essence of Persian cuisine.
90 min
6
350 calories
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