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Rosemary Balsamic Chicken Skewers with Quinoa
Created by: Howcan Team
Ingredients
- 1.5 lbs of chicken breast, cut into 1-inch cubes
- 1/4 cup of balsamic vinegar
- 2 tablespoons of olive oil
- 2 tablespoons of fresh rosemary, chopped
- 2 cloves of garlic, minced
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1 cup of quinoa
- 2 cups of water or chicken broth
- 1/4 cup of chopped fresh parsley (optional, for garnish)
Instructions
- In a large bowl, combine 1/4 cup of balsamic vinegar, 2 tablespoons of olive oil, 2 tablespoons of fresh rosemary, 2 cloves of minced garlic, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
- Add the cubed chicken breast to the bowl and toss to coat. Cover and marinate in the refrigerator for at least 30 minutes, or up to 4 hours.
- While the chicken is marinating, rinse 1 cup of quinoa under cold water. In a medium saucepan, bring 2 cups of water or chicken broth to a boil. Add the quinoa, reduce heat to low, cover, and simmer for 15 minutes or until the liquid is absorbed. Fluff with a fork and set aside.
- Preheat the grill or grill pan over medium-high heat. Thread the marinated chicken cubes onto skewers.
- Grill the chicken skewers for 10-12 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks.
- Serve the rosemary balsamic chicken skewers with a side of quinoa. Garnish with chopped fresh parsley if desired. Enjoy!
The history of Rosemary Balsamic Chicken Skewers dates back to the Mediterranean region, where the combination of rosemary and balsamic vinegar has been a culinary staple for centuries. This dish has evolved over time, with chefs adding their own unique twists to the recipe. The skewers are often grilled to perfection, infusing the chicken with the aromatic flavors of rosemary and the tangy sweetness of balsamic vinegar. The side of quinoa adds a healthy and hearty element to the dish, complementing the savory chicken with its nutty and slightly earthy flavor. Today, this dish can be found in various Mediterranean-inspired restaurants, where chefs take pride in using high-quality ingredients to create a memorable dining experience. For the best version of this dish, look for a restaurant that sources organic, free-range chicken and uses authentic balsamic vinegar for an unparalleled taste. The key to getting this dish right lies in marinating the chicken in the balsamic and rosemary mixture to ensure the flavors are fully infused, and cooking the quinoa to a fluffy, light texture. Whether enjoyed at a restaurant or made at home, these Rosemary Balsamic Chicken Skewers with a side of quinoa are a delightful and satisfying dish that pays homage to the rich culinary traditions of the Mediterranean.
30 min
4
380 calories
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