Your rating
Not rated yet!
Modify
Vegetarian Pozole
Created by: Howcan Team
Ingredients
- 2 cups of hominy
- 1 cup of diced onion
- 3 cloves of minced garlic
- 1 can of diced tomatoes
- 4 cups of vegetable broth
- 1 tablespoon of chili powder
- 1 teaspoon of cumin
- 1 teaspoon of oregano
- 1 cup of diced zucchini
- 1 cup of diced carrots
- 1 cup of cooked black beans
- 1 cup of vegetarian protein (such as tempeh or tofu)
- Salt and pepper to taste
- Toppings: sliced radishes, shredded cabbage, lime wedges, chopped cilantro, diced avocado
Instructions
- In a large pot, sauté 1 cup of diced onion and 3 cloves of minced garlic until softened.
- Add 1 can of diced tomatoes, 4 cups of vegetable broth, 2 cups of hominy, 1 tablespoon of chili powder, 1 teaspoon of cumin, and 1 teaspoon of oregano to the pot. Bring to a simmer and cook for 30 minutes.
- Add 1 cup of diced zucchini, 1 cup of diced carrots, 1 cup of cooked black beans, and 1 cup of vegetarian protein to the pot. Simmer for an additional 15 minutes.
- Season with salt and pepper to taste.
- Serve the vegetarian pozole in bowls, and top with sliced radishes, shredded cabbage, a squeeze of lime juice, chopped cilantro, and diced avocado.
- Enjoy your delicious vegetarian pozole!
Pozole, a traditional Mexican soup, has a rich history dating back to pre-Columbian times. Originally made with meat, the dish has evolved to include vegetarian protein options such as tofu or tempeh. This hearty soup is often associated with celebrations and special occasions, and its origins can be traced to the Aztecs and other indigenous groups in Mexico. Today, renowned chefs and restaurants in regions like Jalisco and Guerrero continue to perfect the art of making pozole, using a variety of ingredients to create a flavorful and satisfying dish. The key to a great vegetarian pozole lies in the balance of spices, the quality of the broth, and the texture of the protein substitute. For a unique twist, some recipes incorporate mushrooms or jackfruit to mimic the texture of traditional meat-based pozole. Whether enjoyed at a local eatery or homemade with a cherished family recipe, vegetarian pozole offers a delicious and nutritious alternative to the classic dish.
80 min
6
320 calories
Most popular recipes
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
BBQ Bacon Burger
A delicious and hearty burger with smoky BBQ sauce and crispy bacon.
30 min
4
650 calories
Pistachio Kunafa with Creamy Ricotta Cheese
A delicious Middle Eastern dessert with a creamy twist
75 min
8
380 calories
Most recent recipes
Matcha Green Tea Smoothie with Spinach
A healthy and refreshing smoothie packed with antioxidants and nutrients.
5 min
2
150 calories
Pumpkin Spice Oatmeal with Pecans
A warm and comforting oatmeal with the perfect blend of pumpkin spice and a sprinkle of pecans.
15 min
2 servings
300 calories
Kung Pao Tofu with Cashew Nuts
A delicious and flavorful vegan take on the classic Kung Pao dish, featuring crispy tofu and crunchy cashew nuts.
35 min
4
320 calories