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Mofongo

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Ingredients

  • 4 green plantains, peeled and cut into 1-inch pieces
  • 1 cup of pork rinds (chicharrones)
  • 4 cloves of garlic, minced
  • 1/4 cup of olive oil
  • Salt to taste

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Mofongo

Created by: Howcan Team

Ingredients

  • 4 green plantains, peeled and cut into 1-inch pieces
  • 1 cup of pork rinds (chicharrones)
  • 4 cloves of garlic, minced
  • 1/4 cup of olive oil
  • Salt to taste

Instructions

  • In a large pot, bring water to a boil and add the plantain pieces. Cook for about 10-15 minutes, or until the plantains are tender.
  • While the plantains are cooking, heat the olive oil in a skillet over medium heat. Add the minced garlic and cook until golden brown, then remove from heat and set aside.
  • Once the plantains are tender, drain them and transfer to a large mixing bowl. Using a masher or the back of a wooden spoon, mash the plantains until smooth.
  • Add the pork rinds to the mashed plantains and continue mashing until well combined. Season with salt to taste.
  • Pour the garlic-infused olive oil over the mashed plantains and pork rinds, and mix well to incorporate all the flavors.
  • Shape the mofongo mixture into individual serving-sized balls or use a mold for a decorative presentation.
  • Serve the mofongo alongside your favorite protein or stew, and enjoy!
Main Course
Puerto Rican

Mofongo is a traditional Puerto Rican dish with African roots, consisting of mashed fried plantains mixed with garlic, olive oil, and pork cracklings or bacon. This beloved dish has a rich history dating back to the African slaves who worked on the island's sugar plantations. Today, it's a staple in Puerto Rican cuisine and can be found in many restaurants across the island. Chefs like Wilo Benet and Jose Enrique have put their own modern twists on this classic dish, elevating it to new heights. For the best mofongo experience, head to Puerto Rico and try it at local, family-owned restaurants for an authentic taste of this flavorful dish.

60 min

|

4

|

400 calories

Instructions

  • In a large pot, bring water to a boil and add the plantain pieces. Cook for about 10-15 minutes, or until the plantains are tender.
  • While the plantains are cooking, heat the olive oil in a skillet over medium heat. Add the minced garlic and cook until golden brown, then remove from heat and set aside.
  • Once the plantains are tender, drain them and transfer to a large mixing bowl. Using a masher or the back of a wooden spoon, mash the plantains until smooth.
  • Add the pork rinds to the mashed plantains and continue mashing until well combined. Season with salt to taste.
  • Pour the garlic-infused olive oil over the mashed plantains and pork rinds, and mix well to incorporate all the flavors.
  • Shape the mofongo mixture into individual serving-sized balls or use a mold for a decorative presentation.
  • Serve the mofongo alongside your favorite protein or stew, and enjoy!
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