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Mediterranean Orzo Salad with Lemon Vinaigrette Dressing
Created by: Howcan Team
Ingredients
- 1 cup orzo pasta
- 1/2 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup Kalamata olives, sliced
- 1/4 cup feta cheese, crumbled
- 2 tablespoons fresh parsley, chopped
- 1/4 cup extra virgin olive oil
- 2 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions
- Cook the orzo pasta according to package instructions. Drain and rinse with cold water. Set aside to cool.
- In a large bowl, combine the cooked orzo, cherry tomatoes, cucumber, red onion, Kalamata olives, feta cheese, and parsley.
- In a small bowl, whisk together the extra virgin olive oil, lemon juice, Dijon mustard, honey, and minced garlic to make the vinaigrette dressing. Season with salt and pepper to taste.
- Pour the lemon vinaigrette dressing over the orzo salad and toss to coat evenly.
- Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
- Serve chilled and enjoy!
The Mediterranean Orzo Salad with lemon vinaigrette dressing is a refreshing and flavorful dish that has its roots in the Mediterranean region. This salad is a delightful combination of orzo pasta, fresh vegetables, and a zesty lemon vinaigrette. The dish has gained popularity in recent years due to its light and healthy ingredients, making it a favorite among health-conscious food enthusiasts. Renowned chefs and restaurants in the Mediterranean region have put their own unique spin on this classic dish, incorporating local ingredients and flavors to create their signature versions. The lemon vinaigrette dressing adds a tangy and citrusy element to the salad, elevating its taste and making it a perfect choice for a summer meal or a side dish at a barbecue. The key to a perfect Mediterranean Orzo Salad lies in the balance of flavors and textures. The orzo should be cooked al dente to maintain its firmness, while the vegetables should be fresh and vibrant. The lemon vinaigrette dressing should be well-balanced, with just the right amount of acidity and sweetness to complement the other ingredients. For those looking to experience the best version of this dish, visiting a traditional Mediterranean restaurant or a local eatery known for its fresh and authentic cuisine is highly recommended. Alternatively, adventurous home cooks can experiment with alternative methods of making the salad, such as adding grilled seafood or marinated feta cheese for a unique twist. Overall, the Mediterranean Orzo Salad with lemon vinaigrette dressing is a delightful dish that captures the essence of Mediterranean cuisine, offering a burst of flavors and a satisfying dining experience.
25 min
4
320 calories
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