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Mediterranean Lamb and Rice Skillet
Created by: Howcan Team
Ingredients
- 1 lb lamb, cut into cubes
- 1 onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 cup long-grain rice
- 1 1/2 cups chicken broth
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp paprika
- 1/4 tsp cinnamon
- 1/4 tsp cayenne pepper
- 1/2 cup chopped tomatoes
- 1/4 cup chopped fresh parsley
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- In a large skillet, heat 1 tbsp of olive oil over medium-high heat.
- Add the lamb cubes and cook until browned on all sides, about 5 minutes. Remove the lamb from the skillet and set aside.
- In the same skillet, add the remaining 1 tbsp of olive oil and sauté the diced onion, minced garlic, and diced red bell pepper until softened, about 5 minutes.
- Stir in the ground cumin, ground coriander, paprika, cinnamon, and cayenne pepper, and cook for 1 minute until fragrant.
- Add the long-grain rice to the skillet and cook, stirring constantly, for 2 minutes to toast the rice.
- Pour in the chicken broth and chopped tomatoes, and season with salt and pepper to taste. Bring to a boil.
- Reduce the heat to low, cover the skillet, and simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed.
- Stir in the cooked lamb cubes and chopped fresh parsley, and cook for an additional 2-3 minutes to heat through.
- Remove from heat and let the skillet sit, covered, for 5 minutes before serving.
- Serve the Mediterranean Lamb and Rice Skillet hot, garnished with additional fresh parsley if desired.
The Mediterranean Lamb and Rice Skillet is a flavorful and aromatic dish that has its roots in the rich culinary traditions of the Mediterranean region. This dish typically features tender pieces of lamb cooked with fragrant spices, such as cumin, coriander, and cinnamon, along with a medley of vegetables like tomatoes, bell peppers, and onions. The addition of long-grain rice adds a satisfying texture and helps to soak up all the delicious flavors. This hearty one-pan meal is a staple in many Mediterranean households and is often enjoyed as a comforting and nourishing family dinner. Chefs in regions like Greece, Turkey, and Lebanon have put their own unique spin on this dish, incorporating local ingredients and cooking techniques to create their signature versions. For the best Mediterranean Lamb and Rice Skillet, seek out a reputable Mediterranean restaurant or try your hand at making it at home using high-quality lamb, aromatic spices, and fresh vegetables. The key to a successful dish lies in achieving the perfect balance of flavors and ensuring that the lamb is tender and succulent. Whether you're a fan of traditional recipes or looking to explore alternative methods, this dish is sure to delight your taste buds with its rich and comforting appeal.
45 min
4
480 calories
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