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Lengua Tostadas
Created by: Howcan Team
Ingredients
- 1 beef tongue (about 3 lbs)
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 bay leaves
- 1 teaspoon salt
- 1 teaspoon black pepper
- 12 tostada shells
- 1 cup refried beans
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1/2 cup chopped cilantro
- 1/2 cup crumbled queso fresco
- 1/2 cup sour cream
- 1 lime, cut into wedges
Instructions
- Place the beef tongue in a large pot and cover with water. Add the chopped onion, minced garlic, bay leaves, salt, and black pepper.
- Bring the water to a boil, then reduce the heat to low and simmer for 2.5 to 3 hours, or until the tongue is tender.
- Remove the tongue from the pot and allow it to cool. Once cooled, peel off the tough outer skin and slice the tongue thinly.
- Spread a layer of refried beans on each tostada shell.
- Top the beans with slices of beef tongue.
- Add shredded lettuce, diced tomatoes, chopped cilantro, and crumbled queso fresco on top of the beef tongue.
- Drizzle with sour cream and serve with lime wedges on the side.
- Enjoy your delicious Lengua Tostadas!
Lengua tostadas, a traditional Mexican dish, have a rich history dating back to ancient Aztec and Mayan civilizations. This delicacy features tender, thinly sliced beef tongue, marinated in a flavorful blend of spices and then grilled to perfection. The dish has evolved over time, with modern chefs adding their own unique twists to the recipe. Today, you can find the best Lengua tostadas in authentic Mexican restaurants across regions like Oaxaca and Puebla, where skilled chefs expertly prepare this beloved dish. The key to perfecting Lengua tostadas lies in the marination process, where the meat absorbs the vibrant flavors of chili, garlic, and citrus. For a unique twist, some chefs also smoke the beef tongue before grilling, adding a delightful smoky flavor to the dish. Whether you're a fan of traditional recipes or innovative takes on classic dishes, Lengua tostadas are a must-try for any food enthusiast.
210 min
6
350 calories
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