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Hoisin Seitan Stir Fry

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Ingredients

  • 1 package of seitan, sliced into strips
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup of snow peas
  • 1/2 cup of sliced carrots
  • 1/4 cup of hoisin sauce
  • 2 tablespoons of soy sauce
  • 1 tablespoon of sesame oil
  • 2 cloves of garlic, minced
  • 1 teaspoon of grated ginger
  • 2 tablespoons of vegetable oil
  • Cooked rice or noodles for serving

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Hoisin Seitan Stir Fry

Created by: Howcan Team

Ingredients

  • 1 package of seitan, sliced into strips
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup of snow peas
  • 1/2 cup of sliced carrots
  • 1/4 cup of hoisin sauce
  • 2 tablespoons of soy sauce
  • 1 tablespoon of sesame oil
  • 2 cloves of garlic, minced
  • 1 teaspoon of grated ginger
  • 2 tablespoons of vegetable oil
  • Cooked rice or noodles for serving

Instructions

  • In a small bowl, mix together 1/4 cup of hoisin sauce, 2 tablespoons of soy sauce, minced garlic, and grated ginger. Set aside.
  • Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat.
  • Add the sliced seitan to the skillet and stir-fry for 3-4 minutes until lightly browned.
  • Add the sliced bell peppers, snow peas, and carrots to the skillet. Stir-fry for an additional 2-3 minutes until the vegetables are tender-crisp.
  • Pour the hoisin sauce mixture over the seitan and vegetables in the skillet. Stir to coat everything evenly and cook for 1-2 minutes until heated through.
  • Drizzle 1 tablespoon of sesame oil over the stir-fry and toss to combine.
  • Remove the skillet from the heat and serve the hoisin seitan stir-fry over cooked rice or noodles. Enjoy!
Main Course
Asian

Hoisin Seitan Stir Fry is a popular dish in Asian cuisine, known for its savory and slightly sweet flavor. The dish originated in China, where it was traditionally made with seitan, a meat substitute made from wheat gluten, and stir-fried with a rich hoisin sauce. This flavorful stir fry has gained popularity in Western countries as a delicious and satisfying vegetarian or vegan option. Chefs and home cooks alike have put their own spin on the dish, adding a variety of vegetables and spices to create unique and delicious versions. Today, the best Hoisin Seitan Stir Fry can be found in authentic Chinese restaurants or vegan eateries that specialize in plant-based cuisine. The key to a perfect Hoisin Seitan Stir Fry lies in the balance of flavors, with the hoisin sauce, seitan, and vegetables all playing crucial roles in creating a delicious and satisfying dish. For those looking for an alternative method, some chefs also incorporate tofu or tempeh as a substitute for seitan, adding their own twist to this classic stir fry.

30 min

|

4

|

320 calories

Instructions

  • In a small bowl, mix together 1/4 cup of hoisin sauce, 2 tablespoons of soy sauce, minced garlic, and grated ginger. Set aside.
  • Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat.
  • Add the sliced seitan to the skillet and stir-fry for 3-4 minutes until lightly browned.
  • Add the sliced bell peppers, snow peas, and carrots to the skillet. Stir-fry for an additional 2-3 minutes until the vegetables are tender-crisp.
  • Pour the hoisin sauce mixture over the seitan and vegetables in the skillet. Stir to coat everything evenly and cook for 1-2 minutes until heated through.
  • Drizzle 1 tablespoon of sesame oil over the stir-fry and toss to combine.
  • Remove the skillet from the heat and serve the hoisin seitan stir-fry over cooked rice or noodles. Enjoy!
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