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Greek Salad Pita Pockets

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Ingredients

  • 4 whole wheat pita pockets
  • 2 cups of chopped romaine lettuce
  • 1 cup of diced cucumber
  • 1 cup of halved cherry tomatoes
  • 1/2 cup of sliced red onion
  • 1/2 cup of crumbled feta cheese
  • 1/4 cup of pitted kalamata olives
  • 1/4 cup of extra virgin olive oil
  • 2 tablespoons of red wine vinegar
  • 1 teaspoon of dried oregano
  • Salt and pepper to taste

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Greek Salad Pita Pockets

Created by: Howcan Team

Ingredients

  • 4 whole wheat pita pockets
  • 2 cups of chopped romaine lettuce
  • 1 cup of diced cucumber
  • 1 cup of halved cherry tomatoes
  • 1/2 cup of sliced red onion
  • 1/2 cup of crumbled feta cheese
  • 1/4 cup of pitted kalamata olives
  • 1/4 cup of extra virgin olive oil
  • 2 tablespoons of red wine vinegar
  • 1 teaspoon of dried oregano
  • Salt and pepper to taste

Instructions

  • In a large bowl, combine 2 cups of chopped romaine lettuce, 1 cup of diced cucumber, 1 cup of halved cherry tomatoes, 1/2 cup of sliced red onion, 1/2 cup of crumbled feta cheese, and 1/4 cup of pitted kalamata olives.
  • In a small bowl, whisk together 1/4 cup of extra virgin olive oil, 2 tablespoons of red wine vinegar, 1 teaspoon of dried oregano, and salt and pepper to taste.
  • Pour the dressing over the salad ingredients and toss to coat evenly.
  • Cut the whole wheat pita pockets in half to form pockets.
  • Divide the Greek salad mixture evenly among the pita pockets, filling each pocket with the salad mixture.
  • Serve immediately and enjoy!
LunchDinnerSaladGreek
MediterraneanGreek

The Greek Salad Pita Pockets have a rich history dating back to ancient Greece, where the combination of fresh vegetables, feta cheese, and olives was a staple in the Mediterranean diet. This dish has evolved over the years and is now a popular and healthy option in Greek cuisine. The crispness of the vegetables, the creaminess of the feta, and the tanginess of the olives all come together in a perfect harmony within the warm embrace of a pita pocket. Renowned chefs in Greece, such as Yotam Ottolenghi, have put their own spin on this classic dish, elevating it to new heights. Today, the best version of this dish can be found in the streets of Athens, where the ingredients are sourced locally and prepared with love and tradition. The key to a perfect Greek Salad Pita Pocket lies in the quality of the ingredients - ripe tomatoes, crunchy cucumbers, briny olives, and authentic Greek feta. For a twist, some chefs add a drizzle of extra virgin olive oil and a sprinkle of oregano to enhance the flavors. Whether enjoyed as a light lunch or a satisfying dinner, the Greek Salad Pita Pocket is a delightful taste of Greece in every bite.

15 min

|

4

|

280 calories

Instructions

  • In a large bowl, combine 2 cups of chopped romaine lettuce, 1 cup of diced cucumber, 1 cup of halved cherry tomatoes, 1/2 cup of sliced red onion, 1/2 cup of crumbled feta cheese, and 1/4 cup of pitted kalamata olives.
  • In a small bowl, whisk together 1/4 cup of extra virgin olive oil, 2 tablespoons of red wine vinegar, 1 teaspoon of dried oregano, and salt and pepper to taste.
  • Pour the dressing over the salad ingredients and toss to coat evenly.
  • Cut the whole wheat pita pockets in half to form pockets.
  • Divide the Greek salad mixture evenly among the pita pockets, filling each pocket with the salad mixture.
  • Serve immediately and enjoy!
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