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Ginger Soy Salmon with Stir-Fried Vegetables
Created by: Howcan Team
Ingredients
- 4 salmon fillets (6 oz each)
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 tablespoons fresh ginger, grated
- 2 cloves garlic, minced
- 1 tablespoon sesame oil
- 1 tablespoon olive oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup snap peas
- 1 cup broccoli florets
- 1/4 cup low-sodium chicken broth
- 2 green onions, sliced
- Salt and pepper to taste
Instructions
- In a small bowl, whisk together 1/4 cup soy sauce, 2 tablespoons honey, 2 tablespoons grated ginger, and 2 cloves minced garlic to make the marinade.
- Place the salmon fillets in a shallow dish and pour the marinade over them. Cover and refrigerate for at least 30 minutes, turning the fillets halfway through.
- In a large skillet, heat 1 tablespoon of sesame oil over medium-high heat. Remove the salmon from the marinade, reserving the marinade, and cook the fillets for 4-5 minutes on each side, or until cooked to your desired level of doneness. Remove the salmon from the skillet and set aside.
- In the same skillet, add 1 tablespoon of olive oil and sauté the sliced red and yellow bell peppers, snap peas, and broccoli florets for 3-4 minutes, or until they are crisp-tender.
- Pour in the reserved marinade and 1/4 cup of low-sodium chicken broth. Cook for an additional 2-3 minutes, allowing the sauce to thicken slightly and the vegetables to absorb the flavors.
- Season the stir-fried vegetables with salt and pepper to taste, and sprinkle with sliced green onions.
- Serve the ginger soy salmon alongside the stir-fried vegetables and enjoy!
Ginger Soy Salmon is a popular dish that originated in Asian cuisine, particularly in Japan and China. The dish features succulent salmon fillets marinated in a flavorful blend of ginger, soy sauce, and other aromatic ingredients. The salmon is then grilled or baked to perfection, resulting in a tender and juicy texture with a delightful umami flavor. The side of stir-fried vegetables complements the dish with a colorful array of crisp and vibrant veggies, such as bell peppers, broccoli, carrots, and snap peas, all tossed in a savory soy-based sauce. This combination of the tender salmon and the crunchy, flavorful vegetables creates a harmonious balance of textures and tastes. Renowned chefs like Nobu Matsuhisa have popularized this dish in their upscale restaurants, where they showcase their culinary expertise in preparing the salmon with precision and finesse. In addition, restaurants specializing in Asian fusion cuisine often feature their own unique interpretations of Ginger Soy Salmon, incorporating local and seasonal ingredients to add a contemporary twist to the classic dish. For those seeking the best version of this dish, renowned Japanese and fusion restaurants in cosmopolitan cities like New York, Los Angeles, and Tokyo are known for serving exceptional Ginger Soy Salmon. The key to achieving the perfect Ginger Soy Salmon lies in the quality of the salmon, the balance of the marinade, and the precise cooking technique to ensure the fish remains moist and flavorful. While the traditional method involves grilling or baking the salmon, some chefs also explore alternative techniques such as pan-searing or even incorporating elements of sous vide cooking to achieve a unique and innovative take on the dish. Ultimately, the key to a remarkable Ginger Soy Salmon lies in the harmonious marriage of the rich, savory flavors of the marinade with the delicate, buttery flesh of the salmon, creating a dish that is both comforting and sophisticated.
30 min
4
350 calories
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