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Mango and Avocado Salad with Citrus Vinaigrette Dressing
Created by: Howcan Team
Ingredients
- 2 ripe mangoes, peeled, pitted, and diced
- 2 ripe avocados, peeled, pitted, and diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1/4 cup olive oil
- 2 tablespoons fresh lime juice
- 1 tablespoon fresh orange juice
- 1 teaspoon honey
- Salt and pepper to taste
Instructions
- In a large bowl, combine 2 diced mangoes, 2 diced avocados, 1/4 cup chopped red onion, and 1/4 cup chopped cilantro.
- In a small bowl, whisk together 1/4 cup olive oil, 2 tablespoons lime juice, 1 tablespoon orange juice, and 1 teaspoon honey to make the citrus vinaigrette dressing.
- Pour the citrus vinaigrette over the mango and avocado mixture and gently toss to coat evenly.
- Season the salad with salt and pepper to taste.
- Serve immediately and enjoy!
The Mango and Avocado Salad with citrus vinaigrette dressing has a vibrant history that traces back to the tropical regions of South America and the Caribbean. This refreshing salad has become a staple in many restaurants, especially those with a focus on fresh and healthy cuisine. Renowned chefs like Jamie Oliver and Bobby Flay have popularized their own versions of this dish, incorporating their unique twists on the classic recipe. The key to a perfect Mango and Avocado Salad lies in the ripeness of the fruits and the zesty citrus vinaigrette that brings out their natural flavors. For the best version of this dish, head to coastal restaurants in Florida or California, where the freshest ingredients are readily available. The combination of sweet, juicy mangoes, creamy avocados, and tangy citrus dressing creates a harmonious explosion of flavors that is simply irresistible. Whether as a side dish or a light meal on its own, this salad is a celebration of the tropical abundance and culinary creativity.
15 min
4
220 calories
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