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Spicy Garlic Edamame
Created by: Howcan Team
Ingredients
- 1 pound of edamame, in pods
- 3 cloves of garlic, minced
- 2 tablespoons of soy sauce
- 1 tablespoon of sesame oil
- 1 teaspoon of red pepper flakes
- 1/2 teaspoon of salt
- 1 tablespoon of vegetable oil
Instructions
- Boil a large pot of water and add 1 pound of edamame pods. Cook for 5 minutes, then drain and set aside.
- In a large skillet, heat 1 tablespoon of vegetable oil over medium heat. Add 3 cloves of minced garlic and sauté for 1 minute.
- Add the boiled edamame to the skillet, along with 2 tablespoons of soy sauce, 1 tablespoon of sesame oil, 1 teaspoon of red pepper flakes, and 1/2 teaspoon of salt. Stir well to coat the edamame with the sauce.
- Sauté for an additional 2-3 minutes, until the edamame pods are heated through and the flavors are well combined.
- Remove from heat and transfer the spicy garlic edamame to a serving dish. Serve hot and enjoy!
Edamame, a popular Japanese dish, has a rich history dating back over 700 years. These young soybeans are harvested before they ripen, giving them a vibrant green color and a unique, slightly sweet flavor. Traditionally served as a snack or appetizer, edamame has gained popularity worldwide for its health benefits and delicious taste. Many Japanese restaurants, such as Nobu in New York City, serve edamame as a starter, often sprinkled with sea salt or other seasonings. To enjoy the best version of this dish, look for fresh, high-quality edamame and boil them just until tender. Whether enjoyed as a simple snack or incorporated into a variety of dishes, edamame continues to be a beloved culinary delight.
15 min
4
150 calories
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