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Crispy Baked Sesame Tofu with Honey-Soy Marinade
Created by: Howcan Team
Ingredients
- 1 block (14 oz) of firm tofu, drained and pressed
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 tablespoon grated ginger
- 2 tablespoons cornstarch
- 2 tablespoons sesame seeds
- 2 green onions, thinly sliced
- Cooking spray
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly grease with cooking spray.
- In a small bowl, whisk together 1/4 cup soy sauce, 2 tablespoons honey, 1 tablespoon rice vinegar, 1 tablespoon sesame oil, minced garlic, and grated ginger to make the marinade.
- Cut the pressed tofu into 1-inch cubes and place them in a shallow dish. Pour the marinade over the tofu, gently toss to coat, and let it marinate for 30 minutes, turning the tofu halfway through.
- In a separate bowl, combine 2 tablespoons cornstarch and 2 tablespoons sesame seeds. Toss the marinated tofu in the cornstarch mixture until evenly coated.
- Arrange the tofu cubes on the prepared baking sheet in a single layer. Lightly spray the tofu with cooking spray.
- Bake for 25-30 minutes, flipping the tofu halfway through, until the tofu is crispy and golden brown.
- Garnish with sliced green onions and serve hot. Enjoy!
The history of Crispy Baked Sesame Tofu with a honey-soy marinade can be traced back to the fusion of Asian and Western culinary influences. This dish combines the traditional flavors of soy and sesame with a touch of sweetness from honey, creating a delightful balance of savory and sweet. Renowned chefs like Ming Tsai and Jean-Georges Vongerichten have popularized this dish in their restaurants, infusing it with their unique culinary styles. The best version of this dish can be found in Asian fusion restaurants, where chefs expertly marinate the tofu to infuse it with the perfect blend of flavors before baking it to crispy perfection. The key to getting this dish right lies in the marinade, which should be rich in soy, honey, and sesame, creating a harmonious blend of flavors that elevate the humble tofu to a gourmet delight. For a twist, some chefs also incorporate a touch of ginger or garlic into the marinade, adding depth to the dish. Whether enjoyed as a main course or a flavorful appetizer, Crispy Baked Sesame Tofu with a honey-soy marinade is a delightful dish that showcases the art of fusion cooking at its best.
90 min
4
250 calories
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