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Coconut Curry Butternut Squash Soup
Created by: Howcan Team
Ingredients
- 1 medium butternut squash, peeled, seeded, and cubed
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons red curry paste
- 4 cups vegetable broth
- 1 can (14 oz) coconut milk
- 1 tablespoon soy sauce
- 1 tablespoon brown sugar
- 1 tablespoon lime juice
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Place the cubed butternut squash on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for 25-30 minutes, or until tender and lightly browned.
- In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
- Add the minced garlic, grated ginger, and red curry paste to the pot. Cook for 1-2 minutes, stirring constantly to release the flavors.
- Pour in the vegetable broth and roasted butternut squash. Bring to a boil, then reduce heat and simmer for 15-20 minutes.
- Using an immersion blender, puree the soup until smooth. Alternatively, transfer the soup in batches to a blender and blend until smooth, then return to the pot.
- Stir in the coconut milk, soy sauce, brown sugar, and lime juice. Season with salt and pepper to taste. Simmer for an additional 5-10 minutes to allow the flavors to meld together.
- Ladle the soup into bowls and garnish with fresh cilantro. Serve hot and enjoy!
Coconut Curry Butternut Squash Soup is a creamy, aromatic dish with origins in South Asian and Southeast Asian cuisine. This flavorful soup has gained popularity in Western countries for its rich, comforting flavors and health benefits. Chefs like Jamie Oliver and Nigella Lawson have popularized this dish, infusing it with their own unique twists. The best versions of this soup can be found in Thai and Indian restaurants, where the use of fresh butternut squash, coconut milk, and a blend of aromatic spices creates a harmonious balance of sweet and savory flavors. The key to a perfect Coconut Curry Butternut Squash Soup lies in the quality of the ingredients and the careful balance of spices, particularly curry and cumin. For a unique twist, some chefs add a touch of heat with a hint of chili or garnish the soup with toasted coconut flakes for added texture. Whether enjoyed as a starter or a main course, this soup is a delightful fusion of flavors that is sure to warm the soul.
60 min
6
250 calories
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