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Grilled Corn and Black Bean Beef Taco Salad
Created by: Howcan Team
Ingredients
- 1 lb ground beef
- 1 packet taco seasoning
- 1 head romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1 cup shredded cheddar cheese
- 1 avocado, diced
- 1/4 cup sour cream
- 1/4 cup salsa
- 1/4 cup cilantro, chopped
- 2 ears of corn, grilled and kernels removed
- 1 can black beans, drained and rinsed
- 1 lime, juiced
- 2 tbsp olive oil
- Salt and pepper to taste
- 4 taco shells, crushed
Instructions
- In a large skillet, cook 1 lb of ground beef over medium heat until browned. Drain any excess fat.
- Add 1 packet of taco seasoning and cook according to package instructions. Set aside.
- In a large bowl, combine the chopped romaine lettuce, cherry tomatoes, red onion, shredded cheddar cheese, diced avocado, and grilled corn kernels.
- In a separate bowl, mix together the black beans, lime juice, olive oil, and salt and pepper to taste to make the black bean salsa.
- To assemble the salad, divide the lettuce mixture among 4 plates. Top with the seasoned ground beef, black bean salsa, sour cream, salsa, and chopped cilantro.
- Crush the taco shells and sprinkle over the top of each salad.
- Serve immediately and enjoy!
The Beef Taco Salad with grilled corn and black bean salsa has a rich history rooted in the vibrant flavors of Mexican cuisine. This dish is a fusion of traditional taco salad with the smoky sweetness of grilled corn and the earthy richness of black beans. Renowned chefs like Rick Bayless and Bobby Flay have popularized this variation, infusing it with their own unique twists. The dish has become a staple in Tex-Mex and Southwestern cuisine, with restaurants across the region offering their own delectable versions. The key to a perfect Beef Taco Salad lies in the freshness of the ingredients and the balance of flavors, making it a must-try for any food enthusiast. For the best version of this dish, head to renowned Tex-Mex eateries in Texas or Arizona, where the flavors are authentic and the ingredients are sourced locally. The grilled corn and black bean salsa add a delightful crunch and depth to the salad, elevating it to a whole new level of deliciousness. Whether enjoyed as a main course or a side dish, this Beef Taco Salad is a true celebration of Mexican-inspired flavors.
35 min
4
450 calories
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