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Portuguese Bean Soup
Created by: Howcan Team
Ingredients
- 1 lb of Portuguese sausage, sliced
- 1 onion, chopped
- 3 cloves of garlic, minced
- 2 carrots, diced
- 2 potatoes, diced
- 1 can of kidney beans, drained and rinsed
- 1 can of white beans, drained and rinsed
- 6 cups of chicken broth
- 1 bay leaf
- 1 teaspoon of paprika
- Salt and pepper to taste
- 2 tablespoons of olive oil
Instructions
- In a large pot, heat 2 tablespoons of olive oil over medium heat.
- Add the sliced Portuguese sausage and cook until browned, about 5 minutes.
- Add the chopped onion and minced garlic, and cook until the onion is translucent, about 3 minutes.
- Stir in the diced carrots and potatoes, and cook for another 5 minutes.
- Pour in the chicken broth and add the bay leaf and paprika. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the vegetables are tender.
- Add the drained and rinsed kidney beans and white beans to the pot, and simmer for an additional 10 minutes.
- Season with salt and pepper to taste.
- Remove the bay leaf before serving.
- Serve hot and enjoy!
Bean soup Portuguese, also known as "Sopa de Feijão," is a traditional dish with a rich history in Portugal. This hearty soup has been a staple in Portuguese cuisine for centuries, with its origins dating back to the country's rural regions. The dish typically consists of white beans, onions, garlic, carrots, and sometimes chorizo or other meats, simmered in a flavorful broth. Renowned Portuguese chefs like José Avillez and Nuno Mendes have put their own modern twists on this classic recipe. While the best version of this dish can be found in local Portuguese taverns and family-owned restaurants, it's essential to get the seasoning and the texture of the beans just right. This dish is a comforting and delicious representation of Portuguese culinary heritage.
80 min
6
320 calories
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