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Banana Almond Butter Protein Smoothie
Created by: Howcan Team
Ingredients
- 1 ripe banana
- 1 scoop of protein powder
- 1 tablespoon of almond butter
- 1/2 cup of almond milk
- 1/4 teaspoon of cinnamon
- 1/2 teaspoon of honey
- 1/2 cup of ice
Instructions
- In a blender, combine 1 ripe banana, 1 scoop of protein powder, 1 tablespoon of almond butter, 1/2 cup of almond milk, 1/4 teaspoon of cinnamon, and 1/2 teaspoon of honey.
- Add 1/2 cup of ice to the blender.
- Blend on high speed until smooth and creamy, about 1-2 minutes.
- Pour the smoothie into a glass and enjoy immediately.
The Banana Almond Butter Protein Smoothie has a rich history dating back to the health and fitness boom of the late 20th century. This creamy and nutritious smoothie gained popularity as a post-workout refuel option due to its high protein content and delicious taste. Renowned chefs and health enthusiasts in regions like California and New York have contributed to its evolution, experimenting with different variations and ingredients. The key to a perfect Banana Almond Butter Protein Smoothie lies in using ripe bananas, high-quality almond butter, and a protein-rich base such as Greek yogurt or protein powder. Today, this smoothie can be found in trendy health cafes and juice bars, where it continues to be a favorite among fitness enthusiasts and health-conscious individuals.
5 min
1
320 calories
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