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Balsamic Glazed Chicken with Grilled Asparagus
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup balsamic vinegar
- 1/4 cup honey
- 2 cloves garlic, minced
- 1 pound asparagus, trimmed
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- In a small bowl, whisk together 1/2 cup balsamic vinegar, 1/4 cup honey, and 2 cloves minced garlic. Set aside.
- Preheat grill to medium-high heat.
- Season the chicken breasts with salt and pepper, then place them on the grill. Cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F.
- While the chicken is grilling, toss the trimmed asparagus with 2 tablespoons of olive oil, salt, and pepper.
- Add the asparagus to the grill and cook for 3-4 minutes, turning occasionally, until tender and slightly charred.
- During the last 2 minutes of grilling, brush the balsamic glaze onto the chicken breasts, turning once to glaze both sides.
- Remove the chicken and asparagus from the grill and let the chicken rest for 5 minutes before serving.
- Serve the balsamic glazed chicken with the grilled asparagus and enjoy!
Balsamic Glazed Chicken with Grilled Asparagus is a classic dish that originated in Italy, known for its rich flavors and simple yet elegant presentation. The dish features tender, juicy chicken breasts marinated in a balsamic glaze, then grilled to perfection. The grilled asparagus adds a deliciously smoky flavor and a satisfying crunch to the dish. This dish has its roots in the Emilia-Romagna region of Italy, where balsamic vinegar is a staple ingredient in many traditional recipes. Renowned chefs in this region, such as Massimo Bottura, have elevated balsamic-glazed dishes to new heights, inspiring chefs around the world to incorporate this flavorful ingredient into their own creations. The key to a perfect Balsamic Glazed Chicken with Grilled Asparagus lies in the quality of the balsamic vinegar and the grilling technique. The balsamic glaze should strike a balance between sweet and tangy, and the chicken should be grilled to juicy perfection. For a unique twist, some chefs also add a touch of honey or Dijon mustard to the glaze for added depth of flavor. Today, this dish can be found in Italian restaurants around the world, with some of the best versions hailing from authentic Italian trattorias. When preparing this dish at home, it's essential to source high-quality balsamic vinegar and to pay close attention to the grilling process to achieve that perfect charred flavor. Whether enjoyed in a cozy Italian eatery or prepared at home with care, Balsamic Glazed Chicken with Grilled Asparagus is a timeless dish that celebrates the art of simple, yet exquisite, Italian cooking.
35 min
4
350 calories
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