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Balsamic Glazed Chicken
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup balsamic vinegar
- 1/4 cup honey
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- In a small bowl, whisk together 1/2 cup balsamic vinegar, 1/4 cup honey, 2 cloves minced garlic, 1 tablespoon olive oil, 1 teaspoon dried thyme, and salt and pepper to taste.
- Place the chicken breasts in a resealable plastic bag and pour half of the balsamic mixture over the chicken. Seal the bag and marinate in the refrigerator for at least 30 minutes.
- Preheat the grill or a grill pan over medium-high heat. Remove the chicken from the marinade and discard the used marinade.
- Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C), basting with the remaining balsamic mixture during the last few minutes of cooking.
- Remove the chicken from the grill and let it rest for 5 minutes before serving.
- Serve the balsamic glazed chicken with your favorite sides and enjoy!
Balsamic glazed chicken is a delectable dish that originated in Italy, known for its rich, sweet, and tangy flavor. The dish gained popularity in the 1980s when chefs in Modena, Italy, began experimenting with balsamic vinegar, a local specialty. The dish quickly spread to restaurants across the country and eventually made its way to international menus. The key to a perfect balsamic glazed chicken lies in the quality of the balsamic vinegar and the cooking technique. Today, the best versions of this dish can be found in traditional Italian trattorias, where chefs use aged balsamic vinegar and locally sourced chicken to create a truly authentic and mouthwatering experience.
35 min
4
320 calories
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